Nourishing organic meals + snacks included in every Postpartum Care offering

Fill My Cup Day

  • 1x 3 hour in-home postpartum session

In each postpartum session your FYC Doula will prepare a nourishing main meal (3-4 serves) and snack (4-5 serves) from our FYC Mama Menu

How we support you in each session:

  • feeding guidance
  • emotional and practical support
  • head/shoulder rub
  • light housework
  • birth debrief and/or
  • baby-wearing while you rest

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