https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-1-an-introduction-to-the-science-of-motherhood 2024-12-09T13:16:42+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1_0dc04607-94b7-495d-a716-c58205ea362b.png?v=1653791273 Episode 1. An introduction to The Science of Motherhood https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-3-dr-renee-white-dealing-with-pregnancy-and-postpartum-when-you-are-type-a-personality 2024-12-09T13:18:26+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/3_165c25b8-8300-4713-896a-d890959ad811.png?v=1653791677 Episode 3. Dr Renee White - Dealing with pregnancy and postpartum when you are Type A personality https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-5-meghan-telpner-birth-and-babies-dont-always-go-to-plan 2024-12-09T13:21:21+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/5_224d7866-8140-4dc4-bf6e-f908f48c0713.png?v=1653791650 Episode 5. Meghan Telpner - Birth and babies don't always go to plan! https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-6-dr-nicole-highet-perinatal-health-maternal-mental-health-and-the-effects-of-covid-in-australia 2024-12-09T13:22:50+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/6_a1f2d4da-2cb4-42a9-97af-75d3284e73f9.png?v=1653791494 Episode 6. Dr Nicole Highet - Perinatal Health, Maternal Mental Health and the Effects of COVID in Australia https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-7-lily-nichols-flawed-pregnancy-nutrition-guidelines-food-aversions-and-folate 2024-12-09T13:24:09+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/7_41b5f1a8-b8b8-43c7-8785-6b763ada65e5.png?v=1653791519 Episode 7. Lily Nichols - Flawed Pregnancy Nutrition Guidelines, Food Aversions and Folate! https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-8-dr-zali-yager-mama-mindset-research-burnout-self-compassion-and-gratitude 2024-12-09T13:25:46+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/8_5a6f194c-97e1-45bc-a854-a4d6c2bb14b2.png?v=1653791544 Episode 8. Dr Zali Yager - Mama Mindset Research: Burnout, Self-Compassion and Gratitude https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-9-dr-siobhan-kennedy-costantini-strategies-for-kids-in-covid-lockdown-childcare-anxiety-and-effects-of-masks-on-infant-development 2024-12-09T13:27:25+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/9_f1f429fe-02e0-4c69-b2a3-1c66357a0de6.png?v=1653791573 Episode 9. Dr Siobhan Kennedy-Costantini - Strategies for kids in COVID lockdown, childcare anxiety and effects of masks on infant development https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-10-anna-cusack-how-continuity-of-care-was-the-key-to-her-postpartum-success-the-birth-of-her-second-baby-book-mama-youre-not-broken 2024-12-09T13:28:33+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/10_ec48266c-8f4d-400d-8cd2-68a52ba2e5dc.png?v=1653791588 Episode 10. Anna Cusack - How Continuity of Care was the Key to Her Postpartum Success + the Birth of Her Second Baby (Book): Mama You're Not Broken https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-11-dr-stephanie-pirotta-polycystic-ovarian-syndrome-pcos-misdiagnosis-treatment-and-management-through-lifestyle-changes 2024-12-09T13:52:08+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/11.png?v=1653804910 Episode 11. Dr Stephanie Pirotta - Polycystic Ovarian Syndrome (PCOS) Misdiagnosis, Treatment and Management through Lifestyle Changes https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-12-meg-stockhammer-preparing-for-pregnancy-labour-and-postpartum-through-movement 2024-12-09T13:53:18+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/12.png?v=1653805036 Episode 12. Meg Stockhammer - Preparing for Pregnancy, Labour and Postpartum through Movement https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-13-dr-pamela-douglas-possums-normalising-cry-fuss-babies-and-turning-the-sleep-and-baby-feeding-industry-on-its-head 2024-12-09T13:54:36+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/13.png?v=1653805227 Episode 13. Dr Pamela Douglas (POSSUMS) - Normalising Cry/Fuss Babies and Turning the Sleep and Baby Feeding Industry On It's Head https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-14-dr-stephanie-pirotta-endometriosis-plans-for-conception-and-holistic-management 2024-12-09T13:55:33+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/14.png?v=1653805362 Episode 14. Dr Stephanie Pirotta - Endometriosis, Plans for Conception and Holistic Management https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-15-stefanie-poole-birth-trauma-postnatal-depression-and-ocd-mental-health-experts-are-not-immune 2024-12-09T13:56:32+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/15.png?v=1653805470 Episode 15. Stefanie Poole - Birth Trauma, Postnatal Depression and OCD; Mental Health Experts are not Immune https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-16-professor-hannah-dahlen-long-term-effects-of-unnecessary-induction-of-labour-in-low-risk-mothers 2024-12-09T13:57:46+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/16.png?v=1653805745 Episode. 16 Professor Hannah Dahlen - Long Term Effects of Unnecessary Induction of Labour in Low Risk Mothers https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-17-your-two-jugs-dr-katie-dr-elise-leading-booby-osteopaths-discuss-mastitis-engorgement-and-blocked-ducts 2024-12-09T13:58:56+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/17.png?v=1653805869 Episode 17. Your Two Jugs - Dr Katie + Dr Elise Leading Booby Osteopaths Discuss Mastitis, Engorgement and Blocked Ducts https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-18-jan-ireland-lessons-learned-in-the-past-40-years-of-midwifery 2024-12-09T14:01:10+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/18.png?v=1653805986 Episode 18. Jan Ireland - Lessons Learned in the past 40 years of Midwifery https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-19-my-own-birth-tess-and-sarah-midwives-on-the-frontline-and-birth-educators-empowering-australian-mothers 2024-12-09T14:04:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/19.png?v=1653806117 Episode 19. My Own Birth - Tess and Sarah, Midwives on the Frontline and Birth Educators Empowering Australian Mothers https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-20-cherie-chugg-tasmanias-leading-calm-birth-educator-shares-her-top-tips-for-birth-preparation 2024-12-09T14:05:23+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/20.png?v=1653806234 Episode 20. Cherie Chugg - Tasmania's Leading Calm Birth Educator Shares Her Top Tips for Birth Preparation https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-21-dr-daniella-susic-what-is-the-microbiome-how-it-effects-your-pregnancy-and-childs-microbiome 2024-12-09T14:06:32+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/21.png?v=1653806371 Episode 21. Dr Daniella Susic - What is the Microbiome? How it effects your pregnancy and child's microbiome https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-22-dr-nikki-mills-tongue-ties-to-snip-or-not-to-snip 2024-12-09T14:08:45+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/22.png?v=1653806489 Episode 22. Dr Nikki Mills - Tongue Ties - To Snip or Not to Snip? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-23-dr-natasha-vavrek-what-your-gp-should-be-offering-for-your-conception-pregnancy-and-postpartum-journey 2024-08-30T18:18:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/23.png?v=1653806662 Episode 23. Dr Natasha Vavrek - What your GP should be offering for your Conception, Pregnancy and Postpartum Journey? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-24-dr-renee-white-dr-micka-bertucci-5-steps-to-building-your-village 2024-08-30T18:16:47+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/24.png?v=1653806805 Episode 24. Dr Renee White + Dr Micka Bertucci - 5 Steps to Building Your Village https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-25-dr-stephanie-pirotta-top-5-nutrients-to-eat-during-pregnancy-to-boost-your-postpartum-recovery 2024-08-30T18:15:09+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/25.png?v=1653806907 Episode 25. Dr Stephanie Pirotta - Top 5 Nutrients to Eat during Pregnancy To Boost Your Postpartum Recovery https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-26-dr-natasha-varvek-what-to-do-when-you-contract-covid-during-conception-pregnancy-or-postpartum 2024-08-30T18:13:31+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/26.png?v=1653807028 Episode 26. Dr Natasha Varvek - What to do when you contract COVID during Conception, Pregnancy or Postpartum https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-27-kath-baquie-pelvic-floor-physio-how-to-move-post-birth-to-accelerate-your-postpartum-recovery 2024-08-30T18:11:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/27.png?v=1653807215 Episode 27. Kath Baquie - Pelvic Floor Physio: How to move post birth to accelerate your postpartum recovery https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-28-dr-greer-kirshenbaum-infant-neurodevelopment-and-sleep-understanding-the-invisible-work-of-a-mother 2024-08-30T18:10:25+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/28.png?v=1653807343 Episode 28. Dr Greer Kirshenbaum - Infant Neurodevelopment and Sleep: Understanding the Invisible 'Work' of a Mother https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-29-dr-hilary-claire-motherhood-and-prioritising-your-wellness-alongside-taking-care-of-your-childs-health 2024-08-30T18:09:46+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/29.png?v=1653807505 Episode 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-30-hannah-clark-baby-led-sleep-approach-shaking-up-the-sleep-training-culture 2024-08-30T18:09:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/30.png?v=1653807637 Episode 30. Hannah Clark - Baby-Led Sleep Approach: Shaking Up the Sleep Training Culture https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-31-joelleen-winduss-paye-how-doulas-can-set-mamas-up-for-breastfeeding-success 2024-08-30T18:08:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/31.png?v=1653807746 Episode 31. Joelleen Winduss Paye - How Doulas can set Mamas up for Breastfeeding Success https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-32-dr-pamela-douglas-infant-sleep-influence-of-sensory-play-and-why-do-mothers-continue-to-receive-conflicting-advice 2024-08-30T18:07:18+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_1.png?v=1655174712 Ep 32. Dr Pamela Douglas - Infant Sleep, Influence of Sensory Play and Why Do Mothers Continue to Receive Conflicting Advice? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-33-renee-jennings-gestational-diabetes-management-and-is-there-a-better-way-to-test 2024-08-30T18:05:50+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails.png?v=1655174844 Ep 33. Renee Jennings - Gestational Diabetes Management and Is there a Better Way to Test? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-34-dr-briony-hill-weight-stigma-in-preconception-and-pregnancy 2024-08-30T18:05:14+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_2.png?v=1656914745 Ep 34. Dr Briony Hill - Weight Stigma in Preconception and Pregnancy https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-35-aimee-oshea-starting-solids-picky-eaters-and-weaning-h3-div-class-episode_date-div 2024-08-30T18:03:26+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3.png?v=1657657007 Ep 35. Aimee O'Shea - Starting Solids, Picky Eaters and Weaning https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-36-dr-jessica-stokes-parish-fake-news-how-to-distinguish-fact-from-fiction-on-social-media 2024-08-30T18:02:46+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_5.png?v=1658881146 Ep 36. Dr Jessica Stokes-Parish - Fake News: How to Distinguish Fact from Fiction on Social Media https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-37-professor-alison-mcmillan-influenza-vaccinations-during-pregnancy 2024-08-30T18:02:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_ebd6707a-1db3-4a20-ba2a-078aafa68482.png?v=1660190935 Ep 37. Professor Alison McMillan - Influenza Vaccinations during Pregnancy https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-38-dr-nicole-gale-moving-back-to-traditional-models-of-perinatal-care 2024-08-30T18:01:21+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_2_9ebec03a-1b92-4534-b260-880f3d874c96.png?v=1661292032 Ep 38. Dr Nicole Gale - Moving back to Traditional Models of Perinatal Care https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-39-bernadette-lack-vulvas-and-villages-getting-reacquainted 2024-08-30T18:00:25+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3_605eb2e9-802a-4c7c-a59a-a2a70a5aec45.png?v=1662338236 Ep 39. Bernadette Lack - Vulvas and Villages: Getting reacquainted https://ifillyourcup.com/blogs/fycvillage/my-two-favourite-resources-to-navigate-developmental-leaps 2022-09-05T15:24:49+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/caroline-hernandez-5BKUtjC7O6A-unsplash.jpg?v=1662353514 My Two Favourite Resources to Navigate Developmental Leaps https://ifillyourcup.com/blogs/fycvillage/chicken-brodo-recipe-cook-once-eat-four-times 2022-09-29T15:53:50+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/PHOTO-2022-08-15-14-42-52_53a60adb-2ba1-4f8c-a066-5426c599cd43.jpg?v=1664430830 Chicken Brodo Recipe - Cook Once, Eat Four Times! Chicken Brodo Recipe https://ifillyourcup.com/blogs/fycvillage/ugly-delicious-porridge 2022-09-05T15:24:19+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Screen_Shot_2022-09-05_at_3.02.11_pm.png?v=1662354229 Ugly Delicious Porridge https://ifillyourcup.com/blogs/fycvillage/finding-your-village-on-the-world-wide-web 2022-09-29T15:51:54+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/kyle-nieber-rvccvANMaTE-unsplash_ccfc9163-5922-45bc-8fc4-9aaa5de1153a.jpg?v=1664430714 Finding Your Village on the World Wide Web https://ifillyourcup.com/blogs/fycvillage/the-science-behind-qiara-probiotics 2022-09-05T15:23:54+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/cdc-FAL_sCglPkM-unsplash.jpg?v=1662354862 The Science Behind Qiara Probiotics https://ifillyourcup.com/blogs/fycvillage/top-tips-for-surviving-the-newborn-days-with-a-toddler 2022-09-29T15:51:26+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/senjuti-kundu-JfolIjRnveY-unsplash_40c998f7-a3c4-47b0-93c0-ab0633117999.jpg?v=1664430686 Top Tips for Surviving the Newborn Days with a Toddler Toddler Mess Surviving Motherhood with a Toddler https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-40-joelleen-windus-paye-how-to-prepare-for-the-golden-hours-of-breastfeeding 2024-08-30T17:59:45+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_4.png?v=1663710027 Ep 40. Joelleen Windus-Paye - How to Prepare for The Golden Hours of Breastfeeding https://ifillyourcup.com/blogs/fycvillage/top-5-things-a-mother-can-do-to-prepare-for-breastfeeding-success 2022-10-24T16:50:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Untitled_design.png?v=1664340848 Top 5 Things A Mother Can Do To Prepare For Breastfeeding Success Breastfeeding Mother Baby https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-41-dr-stephanie-pirotta-is-your-gut-health-effecting-your-endometriosis 2024-08-30T17:59:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_5_6a5b50d7-4ed9-41e8-90e3-300d5f51631f.png?v=1664919671 Ep 41. Dr Stephanie Pirotta - Is Your Gut Health Effecting Your Endometriosis? https://ifillyourcup.com/blogs/fycvillage/outdated-pregnancy-dietary-guidelines-doing-more-harm-than-good 2022-10-17T14:07:38+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/joseph-gonzalez-QaGDmf5tMiE-unsplash.jpg?v=1665976018 Outdated Pregnancy Dietary Guidelines Doing More Harm Than Good https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-42-dr-melanie-jackson-what-you-need-to-know-about-the-australian-birth-system 2024-08-30T17:58:21+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_6.png?v=1666571479 Ep 42. Dr Melanie Jackson - What you need to know about the Australian Birth System? https://ifillyourcup.com/blogs/fycvillage/birth-classes-choose-your-own-adventure 2022-10-24T15:09:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/rebekah-vos-GoabH6sEXek-unsplash.jpg?v=1666584542 Birth Classes: Choose Your Own Adventure! https://ifillyourcup.com/blogs/fycvillage/are-your-planning-to-breastfeed 2022-10-24T15:20:58+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/New_Podcast_Annoucement_Instagram_Post.png?v=1666584824 Are Your Planning To Breastfeed? https://ifillyourcup.com/blogs/fycvillage/our-favourite-books-for-navigating-motherhood 2022-10-24T15:28:36+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/New_Podcast_Annoucement_Instagram_Post_1.png?v=1666585716 Our Favourite Books for Navigating Motherhood https://ifillyourcup.com/blogs/fycvillage/everything-you-need-to-know-about-a-gentle-c-section 2022-10-24T16:49:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/patricia-prudente--P2djqAwM8U-unsplash.jpg?v=1666585912 Everything You Need to Know About a Gentle C-section https://ifillyourcup.com/blogs/fycvillage/every-newborn-mother-needs-this-item 2022-10-24T15:37:59+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/lawrence-crayton-e2qz2V0SMpo-unsplash.jpg?v=1666586279 Every Newborn Mother Needs This Item https://ifillyourcup.com/blogs/fycvillage/your-6-week-check-up 2022-10-24T15:43:22+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/jonathan-borba--W1-1nSZJw8-unsplash.jpg?v=1666586602 Your 6 Week Check-Up https://ifillyourcup.com/blogs/fycvillage/your-starter-guide-to-starting-solids 2022-10-24T16:50:37+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/chris-benson-IV17FOQnwcE-unsplash.jpg?v=1666586884 Your Starter Guide to Starting Solids https://ifillyourcup.com/blogs/fycvillage/how-to-encourage-your-milk-to-come-in 2022-10-24T15:54:16+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/oxytocin.webp?v=1666587256 How To Encourage Your Milk to Come In https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-43-check-in-tuesday-with-dr-renee-and-dr-micka-how-we-survive-bleed-week 2024-08-30T17:57:38+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/43.png?v=1666775459 Ep 43. Check-In Tuesday with Dr Renee and Dr Micka - How We Survive Bleed Week https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-45-check-in-tuesday-self-care-before-the-school-pick-up 2024-08-30T17:56:20+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_10.png?v=1666775686 Ep 45. Check-In Tuesday - Self-care before the School Pick-up? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-44-dr-marion-piper-post-traumatic-growth-and-motherhood 2024-08-30T17:57:00+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/44.png?v=1667800264 Ep 44. Dr Marion Piper - Post Traumatic Growth and Motherhood https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-46-dr-laura-gainche-throwing-wake-times-out-the-window 2024-08-30T17:55:27+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/46.png?v=1668742553 Ep 46. Dr Laura Gainche - Throwing Wake Times Out the Window https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-47-check-in-tuesday-do-mums-need-a-hotel-staycation 2024-08-30T17:54:48+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_13.png?v=1669764764 Ep 47. Check-in Tuesday - Do Mums Need a Hotel Staycation? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-48-jason-chambers-kidsafe-victoria-what-every-parent-should-know-about-water-safety-and-button-batteries 2024-08-30T17:54:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_14.png?v=1670380163 Ep 48. Jason Chambers: Kidsafe Victoria - What every parent should know about water safety and button batteries https://ifillyourcup.com/blogs/fycvillage/my-favourite-christmas-dessert-berry-tiramisu 2022-12-16T20:16:20+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Berry-Tiramisu2.jpg?v=1670706680 My favourite Christmas Dessert - Berry Tiramisu https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-51-check-in-tuesday-2022-wrap-up-huge-announcement 2024-08-30T17:51:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_16.png?v=1672110759 Ep 51. Check-in Tuesday - 2022 Wrap Up + Huge Announcement https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-52-nicole-bijlsma-healthy-home-and-healthy-family 2024-08-30T17:50:21+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/52.png?v=1673241295 Ep 52. Nicole Bijlsma - Healthy Home and Healthy Family https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-53-check-in-tuesday-kick-postnatal-depletion-to-the-curb-with-these-foods 2024-08-30T17:49:40+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_17.png?v=1673242579 Ep 53. Check in Tuesday - Kick Postnatal Depletion to the Curb with these Foods https://ifillyourcup.com/blogs/fycvillage/breastsleeping-the-interconnection-between-breastfeeding-and-co-sleeping 2023-01-13T09:50:54+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/hessam-nabavi-ROnzqa19eYE-unsplash.jpg?v=1673563854 Breastsleeping - The Interconnection between Breastfeeding and Co-sleeping https://ifillyourcup.com/blogs/fycvillage/this-research-could-help-over-175-million-women 2023-01-16T10:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/istockphoto-1300381099-612x612.jpg?v=1673736331 This Research Could Help Over 175 Million Women https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-54-dr-laura-gainche-part-2-a-parents-journey-realistic-expectations-of-infant-sleep 2024-08-30T17:48:59+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/54.png?v=1674531460 Ep 54. Dr Laura Gainche - Part 2: A Parent's Journey - Realistic Expectations of Infant Sleep https://ifillyourcup.com/blogs/fycvillage/top-5-tips-new-mothers-need-to-know-about-infant-sleep 2023-01-26T08:58:15+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/igordoon-primus-Pb0NiOMae0w-unsplash.jpg?v=1674683895 Top 5 Tips New Mothers Need to Know About Infant Sleep https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-55-check-in-tuesday-how-to-transition-a-toddler-or-fur-child-with-a-new-baby 2023-01-31T06:49:19+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_18.png?v=1675108159 Ep 55. Check In Tuesday - How To Transition a Toddler or Fur Child with a New Baby https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-56-dr-hazel-keedle-dehumanized-violated-and-powerless-obstetric-violence-experiences-of-australian-women 2024-08-30T17:47:50+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_19.png?v=1675970965 Ep 56. Dr Hazel Keedle - Dehumanized, Violated, and Powerless: Obstetric Violence Experiences of Australian Women https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-57-check-in-tuesday-with-dr-renee-white-how-we-knew-we-were-one-and-done 2024-08-30T17:47:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_20.png?v=1676327882 Ep 57. Check In Tuesday with Dr Renee White - How We Knew We Were One and Done https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-58-lael-stone-and-dr-marion-rose-how-to-raise-resilient-and-compassionate-children 2024-08-30T17:46:26+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_21.png?v=1677023977 Ep 58. Lael Stone and Dr Marion Rose - How to Raise Resilient and Compassionate Children https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-59-check-in-tuesday-with-dr-renee-white-what-is-a-postpartum-doula-and-are-they-worth-it 2024-08-30T17:45:33+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/15_ce83624d-4ab7-4a39-9810-09a6b8e7cbbf.png?v=1677527960 Ep 59. Check In Tuesday with Dr Renee White - What is a Postpartum Doula and Are They Worth It? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-60-eve-rodsky-fair-play-how-couples-can-create-balance-in-the-household 2024-07-03T18:50:43+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/14_fdc4e774-b233-412f-9e8c-da9f10f60602.png?v=1678099914 Ep 60. Eve Rodsky - Fair Play: How Couples Can Create Balance in the Household https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-62-dr-manuela-toledo-myths-and-misconceptions-of-ivf 2024-08-30T17:43:33+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/12_ca45154d-b9f4-455f-9b6c-17cf743d342a.png?v=1679370001 Ep 62. Dr Manuela Toledo - Myths and Misconceptions of IVF https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-61-check-in-tuesday-with-dr-renee-white-welcome-to-the-new-fyc-doula-village 2024-08-30T17:44:29+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/13_8476ea59-6778-4bc1-90a5-8afdeb39133c.png?v=1679686324 Ep 61. Check In Tuesday with Dr Renee White - Welcome to the New FYC Doula Village https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-63-professor-hayden-homer-how-to-get-on-the-front-foot-of-fertility-with-endometriosis 2024-08-30T17:42:47+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_23.png?v=1680234018 Ep 63. Professor Hayden Homer - How to get on the front foot of fertility with endometriosis https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-64-dr-manuela-toledo-what-to-expect-on-your-ivf-journey 2024-08-30T17:41:59+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/10.png?v=1680237808 Ep 64. Dr Manuela Toledo - What to Expect on Your IVF Journey? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-65-check-in-tuesday-with-dr-renee-white-my-pregnancy-hearing-loss-journey 2024-08-30T17:40:55+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/10_7f14ec31-af49-4475-a608-c1e2237218e8.png?v=1680240619 Ep 65. Check In Tuesday with Dr Renee White - My Pregnancy + Hearing Loss Journey https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-66-professor-david-gardner-the-science-behind-ivf 2024-08-30T17:40:10+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/8.png?v=1681777509 Ep 66. Professor David Gardner - The Science Behind IVF https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-67-check-in-tuesday-with-dr-renee-white-small-acts-of-self-care-saving-my-sanity 2024-08-30T17:39:07+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/8_58288f52-d896-43c5-aeaa-0317e76e7dd8.png?v=1682375162 Ep 67. Check In Tuesday with Dr Renee White - Small Acts of Self-Care Saving My Sanity https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-68-frances-bilbao-managing-intrusive-thoughts-in-motherhood-and-coping-strategies 2024-08-30T17:37:47+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_24.png?v=1682990566 Ep 68. Frances Bilbao - Managing Intrusive Thoughts in Motherhood and Coping Strategies https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-69-check-in-tuesday-with-dr-renee-white-should-i-hire-a-lactation-consultant-before-birth 2024-08-30T17:36:00+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_25.png?v=1683579475 Ep 69. Check In Tuesday with Dr Renee White - Should I Hire a Lactation Consultant Before Birth? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-71-check-in-tuesday-with-dr-renee-white-practical-tips-to-get-you-through-the-first-6-weeks-of-motherhood 2024-08-30T17:34:19+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_ac84b24f-51a8-4a80-96b2-c50d88e3663b.png?v=1684729201 Ep 71. Check In Tuesday with Dr Renee White - Practical Tips to Get You Through the First 6 weeks of Motherhood https://ifillyourcup.com/blogs/fycvillage/the-easiest-way-to-make-bone-broth 2023-05-26T10:33:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/kadir-celep-qFpTSS7BSuM-unsplash.jpg?v=1685060636 The Easiest Way to Make Bone Broth https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-72-melanie-nolan-tips-on-how-to-kick-your-iron-deficiency 2024-08-30T17:33:16+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_1_f952193b-31a2-456c-8bcc-96f96c1be660.png?v=1685332890 Ep 72. Melanie Nolan - Tips on How to Kick Your Iron Deficiency https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-73-check-in-tuesday-with-dr-renee-white-the-only-gadget-i-recommend-for-new-mums 2024-08-30T17:27:44+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3_611b8b5f-4361-41f0-98b1-588790de3129.png?v=1685489482 Ep 73. Check In Tuesday with Dr Renee White - The Only Gadget I Recommend for New Mums https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-75-check-in-tuesday-with-dr-renee-white-the-best-gift-for-a-baby-shower 2024-08-30T17:25:34+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_4_fe3bdcd2-46fc-4510-8ff8-c57de07f68ed.png?v=1686538161 Ep 75. Check In Tuesday with Dr Renee White - The Best Gift for a Baby Shower https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-74-dr-greer-kirshenbaum-how-to-grow-your-babys-brain-and-nurture-their-mental-health 2024-08-30T17:26:54+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/h9f05z31tdyejc2i925zbu8sg0ak.jpg?v=1686608464 Ep 74. Dr Greer Kirshenbaum - How To Grow Your Baby's Brain and Nurture Their Mental Health https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-76-assoc-prof-lana-mcclements-why-is-preeclampsia-so-hard-to-diagnose-new-australian-research 2024-08-30T17:15:51+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_36544a3c-084b-45db-9b76-e1a0bc3c097c.png?v=1687497868 Ep 76. Assoc. Prof Lana McClements - Why is Preeclampsia So Hard to Diagnose? New Australian Research https://ifillyourcup.com/blogs/fycvillage/embracing-nature-play 2023-07-02T09:00:34+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Screen_Shot_2023-07-02_at_8.45.05_am.png?v=1688252406 Embracing Nature Play - Free Activity Booklet https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-77-check-in-tuesday-with-dr-renee-white-your-go-to-maternal-mental-health-resources 2024-08-30T17:14:38+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_1_4cb83154-72f5-4ed4-9f66-3b11e937f0ad.png?v=1688254629 Ep 77. Check In Tuesday with Dr Renee White - Your Go-To Maternal Mental Health Resources https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-78-dr-rebecca-ray-creating-boundaries-in-motherhood 2024-08-30T17:14:10+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3_d60295fd-0724-4430-bbb6-397e248286b7.png?v=1688953014 Ep 78. Dr. Rebecca Ray - Creating Boundaries in Motherhood https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-79-check-in-tuesday-with-dr-renee-white-tips-on-surviving-school-holidays-benefits-of-childs-play-in-nature 2024-08-30T17:13:28+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_4_48858620-80bc-4c81-963d-965bee1f22d0.png?v=1689400553 Ep 79. Check In Tuesday with Dr Renee White - Tips on Surviving School Holidays - Benefits of Childs Play in Nature https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-80-dr-robyn-thompson-the-thompson-method 2024-08-30T16:53:40+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_5_869d54c8-8a4f-4f11-9365-865497d88ab4.png?v=1690021419 Ep 80. Dr Robyn Thompson - The Thompson Method https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-81-check-in-tuesday-with-dr-renee-white-the-power-of-partner-support-navigating-postpartum-recovery-together 2024-08-30T16:47:51+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_6_8aa71d52-c6f4-4695-8ff2-71f380fe3d70.png?v=1690844007 Ep 81. Check In Tuesday with Dr Renee White - The Power of Partner Support: Navigating Postpartum Recovery Together https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-82-katie-parker-why-is-it-so-hard-to-ask-for-help 2024-08-30T16:44:58+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_7.png?v=1691204808 Ep 82. Katie Parker - Why is it so hard to ask for help? https://ifillyourcup.com/blogs/fycvillage/how-to-prepare-for-the-first-6-weeks-with-mamamias-hello-bump 2023-08-06T06:49:59+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Copy_of_Podcast_Episode_Thumbnails.png?v=1691268599 How to Prepare for the First 6 Weeks with MamaMia's "Hello Bump" https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-83-check-in-tuesday-with-dr-renee-white-things-to-do-with-your-baby-in-the-first-year 2024-08-30T16:44:25+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/c8rp187o6uv89kcdcc11hmqrfvz0.jpg?v=1691798887 Ep 83. Check In Tuesday with Dr Renee White - Things to do with your baby in the first year https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-85-check-in-tuesday-with-dr-renee-white-paced-bottle-feeding-how-to-mimick-breast-feeding 2023-08-29T00:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_c02f644d-8e5e-4e57-919a-2a5d231e6799.png?v=1693098301 Ep 85. Check In Tuesday with Dr Renee White - Paced Bottle feeding - How to mimick breast feeding? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-84-emma-watson-family-centred-c-sections-how-to-advocate-for-yourself-part-1 2025-08-18T13:24:24+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_1_2bba2daa-c545-44c6-88a8-b3b7618ecb9a.png?v=1755487464 Ep 84. Emma Watson - Family Centred C-sections: How to Advocate for Yourself Part 1 https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-86-emma-watson-family-centred-c-sections-how-to-advocate-for-yourself-part-2 2024-01-06T15:43:34+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_ab0ab86d-3067-419e-b39a-dbec71338379.png?v=1693700658 Ep 86. Emma Watson - Family Centred C-sections: How to Advocate for Yourself Part 2 https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-87-check-in-tuesday-with-dr-renee-white-the-best-mothers-in-the-animal-kingdom 2024-01-06T15:42:58+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_39e96587-6fc1-41e8-aa7c-403e8e345c7e.png?v=1694218669 Ep 87. Check In Tuesday with Dr Renee White - The 'Best' Mothers in the Animal Kingdom https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-88-carina-obrien-how-to-manage-the-juggle-of-returning-to-work 2023-09-19T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1400pxl_Podcast_Episode_Thumbnails_1400_x_1400_px_1.png?v=1694831986 Ep 88. Carina O'Brien - How to Manage the Juggle of Returning to Work https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-89-check-in-tuesday-with-dr-renee-white-how-to-manage-the-juggle-of-returning-to-work 2023-09-26T00:00:00+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1400pxl_Podcast_Episode_Thumbnails_1400_x_1400_px_3.png?v=1695463932 Ep 89. Check In Tuesday with Dr Renee White - How to Manage the Juggle of Returning to Work https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-90-dr-rebecca-ray-how-to-handle-difficult-conversations-during-motherhood 2023-10-03T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1400pxl_Podcast_Episode_Thumbnails_1400_x_1400_px_1_1c2e2c97-06aa-48c9-946b-f3497d7d642c.png?v=1696117131 Ep 90. Dr Rebecca Ray - How to Handle Difficult Conversations during Motherhood https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-91-check-in-tuesday-with-dr-renee-white-what-you-need-for-life-after-birth-on-a-budget 2023-10-09T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1400pxl_Podcast_Episode_Thumbnails_1400_x_1400_px_2.png?v=1696636878 Ep 91. Check In Tuesday with Dr Renee White - What you Need for Life After Birth on a Budget https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-92-dr-erin-bowe-how-emdr-can-be-used-with-birth-trauma 2023-10-17T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1400pxl_Podcast_Episode_Thumbnails_1400_x_1400_px_1_2e1b3002-9dd5-4e04-a0c5-a2340097f013.png?v=1697328905 Ep 92. Dr Erin Bowe - How EMDR can be used with Birth Trauma https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-93-check-in-tuesday-with-dr-renee-white-what-you-need-for-life-after-birth-on-a-budget 2023-11-06T16:36:26+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1400pxl_Podcast_Episode_Thumbnails_1400_x_1400_px.png?v=1698016295 Ep 93. Check In Tuesday with Dr Renee White - What you Need for Life After Birth on a Budget https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-94-jane-mcfadden-adhd-in-motherhood 2023-10-31T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1400pxl_Podcast_Episode_Thumbnails_1400_x_1400_px_4d69eaf9-6fe6-408c-a259-652c40a67615.png?v=1698648938 Ep 94. Jane McFadden - ADHD in Motherhood https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-95-check-in-tuesday-with-dr-renee-white-new-genetic-testing-rebates-in-australia 2023-11-07T00:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1400pxl_Podcast_Episode_Thumbnails_1400_x_1400_px_8fd62f37-bf60-40e5-a043-e94c2fdeb8d8.png?v=1699248997 Ep 95. Check In Tuesday with Dr Renee White - New Genetic Testing Rebates in Australia https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-96-anya-dunham-using-both-science-and-intuition-in-motherhood 2023-11-14T00:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px.png?v=1699855463 Ep 96. Anya Dunham - Using both science and intuition in motherhood https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-97-check-in-tuesday-with-dr-renee-white-how-to-make-pumping-more-enjoyable 2023-11-21T00:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_1.png?v=1700466558 Ep 97. Check In Tuesday with Dr Renee White - How to make pumping more enjoyable https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-98-melanie-van-schelven-what-happens-if-you-dont-fix-a-tongue-tie 2023-11-28T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_881f3068-b04d-492c-977f-8d7c3f866868.png?v=1701081633 Ep 98. Melanie Van Schelven - What happens if you don't fix a tongue tie? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-99-check-in-tuesday-with-dr-renee-white-changes-to-glucose-tolerance-testing-on-the-horizon 2023-12-05T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_3.png?v=1701683271 Ep 99. Check In Tuesday with Dr Renee White - Changes to Glucose Tolerance Testing on the Horizon https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-100-check-in-tuesday-with-dr-renee-white-top-10-things-ive-learnt-in-the-past-100-episodes 2023-12-12T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_5.png?v=1702281984 Ep 100. Check In Tuesday with Dr Renee White - Top 10 Things I've Learnt in the Past 100 Episodes https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-101-check-in-tuesday-with-dr-renee-white-the-science-behind-our-addiction-to-romance-novels 2023-12-19T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_9ce98b60-79d0-4dcd-b8c7-7e5f235c275a.png?v=1702892683 Ep 101. Check In Tuesday with Dr Renee White - The Science Behind our Addiction to Romance Novels https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-102-anya-dunham-science-based-parenting 2023-12-26T10:37:56+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_6c2df253-8236-4d90-ad7d-8fd8fe3c886d.png?v=1703547476 Ep 102. Anya Dunham - Science-based Parenting https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-103-check-in-tuesday-with-dr-renee-white-what-you-need-to-know-about-the-first-oral-pill-for-postpartum-depression 2024-01-08T19:44:22+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/ec7zM-ke_NJzvCw3PDen2jGP.png?v=1704703315 Ep 103. Check In Tuesday with Dr Renee White - What you need to know about the first oral pill for Postpartum Depression https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-104-maisie-ruttan-how-to-navigate-toddler-sleep-with-a-baby-on-the-way 2024-01-09T00:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_1_3a50666d-a651-4ff9-a0e0-89ac591eed56.png?v=1704703420 Ep 104. Maisie Ruttan - How to Navigate Toddler Sleep with a Baby on the Way https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-105-check-in-tuesday-with-dr-renee-white-what-causes-hyperemesis-gravidarum-and-how-we-can-fix-it 2024-01-16T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_149560be-6ce4-4405-bdaf-b3e725ff55aa.png?v=1705308122 Ep 105. Check In Tuesday with Dr Renee White - What causes Hyperemesis Gravidarum and how we can fix it https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-106-alex-sinickas-not-all-breast-pumps-are-created-equally 2024-01-23T02:24:32+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_1_cf627f52-ad14-4dbc-974d-16278e206fa5.png?v=1705931329 Ep 106. Alex Sinickas - Not all Breast Pumps are created equally https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-107-check-in-tuesday-with-dr-renee-white-the-effect-of-spontaneous-birth-vs-elective-c-section-on-our-brain 2024-01-30T03:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_2.png?v=1706513672 Ep 107. Check In Tuesday with Dr Renee White - The Effect of Spontaneous Birth vs Elective C-section on our Brain https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-108-kate-viser-how-and-where-to-start-on-a-relactating-journey 2024-02-06T06:45:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_1_fcbcf860-8265-4a83-afe5-8b1df6232a1e.png?v=1707162302 Ep 108. Kate Viser - How and where to start on a relactating journey https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-109-check-in-tuesday-with-dr-renee-white-how-to-manage-big-emotions-when-starting-back-at-school 2024-02-13T03:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_2_91d37708-bbcf-4b90-b62a-5496d14df705.png?v=1707717392 Ep 109. Check In Tuesday with Dr Renee White - How to Manage Big Emotions When Starting Back at School https://ifillyourcup.com/blogs/fycvillage/whats-the-difference-between-a-doula-and-a-midwife-in-australia 2024-02-19T13:22:30+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/olivia-anne-snyder-o1XLLy7SCCY-unsplash.jpg?v=1708309247 What's the difference between a doula and a midwife in Australia? https://ifillyourcup.com/blogs/fycvillage/how-do-i-choose-the-right-doula-for-me 2024-02-19T13:48:35+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/FYC-33.jpg?v=1708310777 How Do I Choose the Right Doula for Me? https://ifillyourcup.com/blogs/fycvillage/why-should-i-hire-a-doula-and-what-are-the-benefits 2024-02-19T14:07:24+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/rebekah-vos-GoabH6sEXek-unsplash_1.jpg?v=1708312044 Why should I hire a Doula and what are the benefits? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-110-mama-real-life-experience-with-genetic-testing-before-conception 2024-02-26T17:14:35+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_10.png?v=1708928075 Ep 110. Mama - Real life experience with genetic testing before conception https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-111-check-in-tuesday-with-dr-renee-white-whats-the-difference-between-a-midwife-and-a-doula 2024-02-27T03:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_7.png?v=1708928962 Ep 111. Check In Tuesday with Dr Renee White - What's the Difference between a Midwife and a Doula? https://ifillyourcup.com/blogs/fycvillage/would-your-spend-6-300-on-your-hospital-bag 2024-03-03T13:40:52+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Screen_Shot_2024-03-03_at_1.34.27_pm.png?v=1709433652 Would Your Spend $6,300 on Your Hospital Bag? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-112-dr-deborah-macnamara-picky-eaters-arent-what-we-think-they-are 2024-03-05T03:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px.jpg?v=1709546911 Ep 112. Dr Deborah MacNamara - Picky Eaters Aren't What We Think They Are https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-113-check-in-tuesday-with-dr-renee-white-should-you-continue-adhd-meds-during-pregnancy 2024-03-12T03:00:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_5d35e83e-b280-4bb7-b8a5-db0f1162b7c8.png?v=1710144239 Ep 113. Check In Tuesday with Dr Renee White - Should You Continue ADHD Meds During Pregnancy? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-114-dr-dave-listijono-why-couples-should-consider-preconception-carrier-screening 2024-03-19T03:00:14+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_1.jpg?v=1710755294 Ep 114. Dr Dave Listijono - Why Couples Should Consider Preconception carrier screening https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-115-check-in-tuesday-with-dr-renee-white-what-is-a-birth-doula-and-why-would-i-need-one 2024-03-26T03:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_1_a4e612d9-0c14-414f-a350-4ee62869fd88.png?v=1711320291 Ep 115. Check In Tuesday with Dr Renee White - What is a Birth Doula and Why Would I Need One? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-116-lucy-jones-the-art-of-matrescence 2024-04-02T03:00:09+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_dc07e88c-dce9-4f46-b650-c22a9acec537.png?v=1711967837 Ep 116. Lucy Jones - The Art of Matrescence https://ifillyourcup.com/blogs/fycvillage/birth-is-just-a-snapshot-why-boutique-post-natal-services-are-on-the-rise 2024-04-07T14:50:18+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/FYC-06.jpg?v=1712465418 ‘Birth is just a snapshot’: Why boutique post-natal services are on the rise https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-117-check-in-tuesday-with-dr-renee-white-how-a-doula-and-third-time-mama-prepares-for-birth-and-postpartum 2024-04-09T02:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnails_3000_x_3000_px_1_f462a18a-2e81-4f78-b530-575df8c6a6b6.png?v=1712527095 Ep 117. Check In Tuesday with Dr Renee White - How a Doula and Third Time Mama Prepares for Birth and Postpartum https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-118-dr-marlena-fejzo-new-discovery-what-causes-hyperemesis-gravidarum 2024-04-16T02:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_1.png?v=1713138069 Ep 118. Dr Marlena Fejzo - New Discovery: What causes Hyperemesis Gravidarum? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-119-check-in-tuesday-with-dr-renee-white-ozempic-and-unplanned-pregnancies 2024-04-23T02:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/The_Science_of_Motherhood_Ep_119.png?v=1713738749 Ep 119. Check In Tuesday with Dr Renee White - Ozempic and Unplanned Pregnancies https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-120-brooke-maree-kangatraining 2024-04-30T02:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_2.png?v=1714377463 Ep 120. Brooke Maree - Kangatraining https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-121-check-in-tuesday-with-dr-renee-white-lab-grown-mini-placentas-used-to-understand-pre-eclampsia 2024-05-07T02:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_1_08d8674d-9800-48e1-a952-e5693e4a5b22.png?v=1714980408 Ep 121. Check In Tuesday with Dr Renee White - Lab Grown 'Mini Placentas' Used to Understand Pre-eclampsia https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-122-roxanne-wood-using-nature-to-find-your-postpartum-village 2024-05-20T09:08:22+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_2_45530d28-c974-4fd2-8d57-ba110a54edff.png?v=1716160102 Ep 122. Roxanne Wood - Using Nature to Find Your Postpartum Village https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-123-check-in-tuesday-with-dr-renee-white-tips-to-improve-your-hg-symptoms 2024-05-21T02:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_1_6b0eae55-131e-4bc2-8a54-a1669d54347f.png?v=1716160318 Ep 123. Check In Tuesday with Dr Renee White - Tips to Improve your HG Symptoms https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-124-dr-kyla-smith-should-infants-be-drinking-cows-milk-from-6-months 2024-05-28T07:11:32+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024.png?v=1716844292 Ep 124. Dr Kyla Smith - Should Infants be drinking cows milk from 6 months? https://ifillyourcup.com/blogs/fycvillage/insights-nsw-birth-trauma-report 2024-05-30T13:07:54+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/craig-pattenaude-s75uwhMTEEs-unsplash.jpg?v=1717038372 Insights: NSW Birth Trauma Report https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-125-check-in-tuesday-with-dr-renee-white-wrap-up-nsw-birth-trauma-enquiry 2024-06-04T02:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_1_781fa736-de34-4e9c-98b5-19f57e475718.png?v=1717416043 Ep 125. Check In Tuesday with Dr Renee White - Wrap Up: NSW Birth Trauma Enquiry https://ifillyourcup.com/blogs/fycvillage/how-to-dress-a-baby-in-winter 2024-06-09T10:36:41+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Untitled_design_21.png?v=1717893401 How to Dress a Baby in Winter How to Dress a Baby in Winter warm clothes https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-126-larissa-leone-of-homb-postpartum-revolution-series 2024-06-11T02:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_3.png?v=1718004924 Ep 126. Larissa Leone of Homb - Postpartum Revolution Series https://ifillyourcup.com/blogs/fycvillage/guide-to-visiting-a-new-mum 2024-06-12T11:30:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/3.png?v=1718069647 Guide to Visiting a New Mum Mother baby guide to visiting a new mum https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-127-check-in-tuesday-with-dr-renee-white-maternal-selenium-deficiency-connected-to-autism-and-adhd-traits-in-children 2024-06-18T02:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_0080c77e-9abb-42f3-98e5-3061faa719c5.png?v=1718628464 Ep 127. Check In Tuesday with Dr Renee White - Maternal selenium deficiency connected to autism and ADHD traits in children https://ifillyourcup.com/blogs/fycvillage/30-minute-meal-recipes-for-busy-mums 2024-06-18T12:14:30+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Sheet-Pan-Honey-Glazed-Salmon-7.jpg?v=1718676870 30 minute Meal Recipes for Busy Mums https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-128-avalon-nethery-of-borne-postpartum-revolution-series 2024-06-25T02:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_2_2bb5afbe-64c5-4b73-890e-8e12df3d9114.png?v=1719231785 Ep 128. Avalon Nethery of Borne - Postpartum Revolution Series https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-129-check-in-tuesday-with-dr-renee-white-five-questions-to-discuss-before-having-a-baby 2024-07-02T02:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_3_172fbc48-22bc-407a-a05e-44898f176990.png?v=1719821681 Ep 129. Check In Tuesday with Dr Renee White - Five Questions to Discuss Before Having a Baby https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-130-dr-nicole-gale-of-juno-postpartum-revolution-series 2024-07-09T02:00:07+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_6.png?v=1720435521 Ep 130. Dr Nicole Gale of Juno - Postpartum Revolution Series https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-131-check-in-tuesday-with-dr-renee-white-what-your-6-week-check-up-should-really-look-like 2024-07-16T02:00:07+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_7.png?v=1721023492 Ep 131. Check In Tuesday with Dr Renee White - What Your 6-week Check-up Should Really Look Like https://ifillyourcup.com/blogs/full-cup-village/beth-ryan-midwife-birth-educator 2024-07-16T11:30:21+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/18_574f794f-490e-463e-be81-5fcc9ea4d932.png?v=1721093421 Beth Ryan - Midwife & Birth Educator https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-130-tess-oconnor-of-nurtured-womens-health-postpartum-revolution-series 2024-08-26T16:53:56+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_68207aa0-8afb-45be-9a1e-fe13e2391024.png?v=1721648954 Ep 132. Tess O'Connor of Nurtured Women's Health - Postpartum Revolution Series https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-133-check-in-tuesday-with-dr-renee-white-world-breastfeeding-week-how-to-prepare-for-breastfeeding 2024-07-30T02:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_2_a8b7dfa1-b9ca-4441-bc3c-d307844be8f6.png?v=1722235894 Ep 133. Check In Tuesday with Dr Renee White - World Breastfeeding Week: How to prepare for breastfeeding https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-134-dr-toby-angstmann-briging-the-gap-between-obstetrics-and-midwifery-care 2024-08-06T02:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_4.png?v=1722856495 Ep 134. Dr. Toby Angstmann - Briging the Gap between Obstetrics and Midwifery Care https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-135-check-in-tuesday-with-dr-renee-white-how-to-be-the-best-visitor-for-a-new-mum 2024-08-20T17:19:37+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_6_4043cdd8-8d20-4a4d-90fe-020f17aa0b63.png?v=1724138332 Ep 135. Check In Tuesday with Dr Renee White - How to be the best visitor for a new mum https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-136-check-in-tuesday-with-dr-renee-white-how-to-create-the-best-birthing-space 2024-08-20T17:20:51+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_7_e2f8954f-f237-468c-b923-b8ac28d95dab.png?v=1724138451 Ep 136. Check In Tuesday with Dr Renee White - How to Create the Best Birthing Space https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-137-check-in-tuesday-with-dr-renee-white-my-greatest-lessons-learned-as-a-mother 2024-08-27T02:00:19+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_8.png?v=1724628490 Ep 137. Check In Tuesday with Dr Renee White - My greatest lessons learned as a mother https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-138-kate-johnstone-how-to-find-self-compassion-in-motherhood 2024-09-03T11:07:08+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover.png?v=1725325628 Ep 138. Kate Johnstone - How to find self compassion in motherhood https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-139-check-in-tuesday-with-dr-renee-white-answers-to-the-top-googled-questions-by-new-parents 2024-09-10T02:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_2.png?v=1725867160 Ep 139. Check In Tuesday with Dr Renee White - Answers to The Top Googled Questions by New Parents https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-140-dr-elena-schneider-futschik-new-research-treatment-of-cystic-fibrosis-in-utero 2024-09-19T08:34:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_2bd5cd2b-f001-49c8-9423-dd19de30eb47.png?v=1726698841 Ep 140. Dr Elena Schneider-Futschik - New Research: Treatment of Cystic Fibrosis in Utero https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-141-check-in-tuesday-with-dr-renee-white-the-things-i-wished-my-friends-knew-about-becoming-a-parent 2024-09-25T08:25:51+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_2_b48e1dae-36d3-4661-bec0-8047aa3233b6.png?v=1727216751 Ep 141. Check In Tuesday with Dr Renee White - The Things I Wished My Friends Knew About Becoming a Parent https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-142-vanessa-barnard-how-to-best-prepare-for-a-premature-baby-in-nicu 2024-10-01T00:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_224a8030-c237-4723-aa06-0070aec89f7c.png?v=1727680807 Ep 142. Vanessa Barnard - How to best prepare for a premature baby in NICU https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-143-check-in-tuesday-with-dr-renee-white-its-our-4th-birthday 2024-10-08T21:07:16+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_2_9ec43176-c547-42d4-8d02-f642e42927b6.png?v=1728382036 Ep 143. Check In Tuesday with Dr Renee White - It's our 4th Birthday! https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-144-zali-yager-how-can-parents-help-their-children-with-positive-body-image 2024-10-15T08:30:57+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_5.png?v=1728941457 Ep 144. Zali Yager - How can parents help their children with positive body image https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-145-check-in-tuesday-with-dr-renee-white-my-top-4-books-on-child-development 2024-10-22T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_7.png?v=1729474000 Ep 145. Check In Tuesday with Dr Renee White - My Top 4 Books on Child Development https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-146-dr-cheryl-phua-what-you-need-to-know-about-freezing-your-eggs 2024-11-04T19:28:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_3.png?v=1730708885 Ep 146. Dr Cheryl Phua - What you need to know about freezing your eggs https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-148-alice-lucken-what-every-parent-needs-to-know-about-reflux 2024-11-12T00:00:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover.jpg?v=1731324831 EP 148 – Alice Lucken - What every parent needs to know about reflux https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-149-check-in-tuesdays-with-dr-renee-white-secret-staycation-membership 2024-11-27T14:10:10+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_149_Dr_Renee_White_-_CIT_-_Secret_Staycation_Membership.png?v=1731736056 Ep 149. Check In Tuesdays with Dr Renee White - Secret Staycation Membership? https://ifillyourcup.com/blogs/fycvillage/reflux-101-how-to-help-your-baby-and-keep-your-sanity 2024-11-22T17:01:19+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Reflux_baby_spotting_signs_of_reflux_tips_to_ease_baby_reflux.png?v=1732255279 Reflux 101: How to Help Your Baby (and Keep Your Sanity)! https://ifillyourcup.com/blogs/fycvillage/busting-baby-sleep-myths-a-mamas-guide-to-better-sleep-for-you-and-baby 2024-11-23T00:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/baby_sleep_busting_myths_guide_to_better_sleep.png?v=1732255926 Busting Baby Sleep Myths: A Mama's Guide to Better Sleep (For You and Baby) https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-150-dr-laura-gainche-latest-research-on-infant-sleep 2024-11-27T14:10:29+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_150_-_Dr_Laura_Gainche_-_Latest_Research_on_Infant_Sleep.png?v=1732502610 Ep 150. Dr Laura Gainche - Latest Research on Infant Sleep https://ifillyourcup.com/blogs/fycvillage/sleep-myths-and-what-really-works-discovering-the-truth-about-infant-sleep 2024-11-26T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Sleep_Myths_Infant_Sleep_Baby_Sleep.jpg?v=1732503308 Sleep Myths and What Really Works: Discovering the Truth About Infant Sleep https://ifillyourcup.com/blogs/fycvillage/private-midwifery-a-choice-that-puts-you-in-control 2024-12-03T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Private_Midwifey_Dr_Renee_White_Home_Birth_Pregnancy_Journey_New_Mums_Holistic_Care.jpg?v=1733099597 Private Midwifery: A Choice That Puts You in Control https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/why-more-mothers-are-choosing-private-midwives 2024-12-09T11:01:30+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Science_of_Motherhood_Private_Midwifery_Kelly_Langord_Dr_Renee_White.png?v=1733099845 Ep 151. Kelly Langord - Why More Mothers are Choosing Private Midwives https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-152-dr-siobhan-kennedy-costantini-how-to-best-manage-our-kids-pushing-boundaries 2024-12-10T00:00:08+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_152_-_ARTWORK.png?v=1733452231 Ep 152 - Dr Siobhan Kennedy-Costantini - How to Best Manage Our Kids Pushing Boundaries https://ifillyourcup.com/blogs/fycvillage/navigating-the-chaos-why-boundaries-and-connection-matter-in-parenthood 2024-12-10T00:00:09+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/enting.png?v=1733453666 Navigating the Chaos: Why Boundaries and Connection Matter in Parenthood https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-153-check-in-tuesdays-with-dr-renee-white-how-to-set-boundaries-with-family-at-holiday-gatherings 2024-12-17T00:00:06+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM153_1.png?v=1734300894 Ep 153. Check in Tuesdays with Dr Renee White - How to Set Boundaries with Family at Holiday Gatherings https://ifillyourcup.com/blogs/fycvillage/navigating-family-gatherings-with-confidence-a-mum-s-guide-to-holiday-boundaries 2024-12-17T00:00:06+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/family_1.png?v=1734301140 Navigating Family Gatherings with Confidence: A Mum’s Guide to Holiday Boundaries https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-154-jaymeila-webb-perimenopause-and-how-your-diet-can-play-a-major-role 2024-12-24T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_154.png?v=1734929990 Ep 154. Jaymeila Webb - Perimenopause and how your diet can play a major role https://ifillyourcup.com/blogs/fycvillage/navigating-perimenopause-honour-your-body-protect-your-energy 2024-12-24T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Navigating_Perimenopause-_Honour_Your_Body_Protect_Your_Energy.png?v=1734930348 Navigating Perimenopause: Honour Your Body, Protect Your Energy https://ifillyourcup.com/blogs/fycvillage/i-just-screamed-at-my-child-navigating-mum-rage-with-grace-and-growth 2024-12-31T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/enting_2c6ff02c-2b15-40c5-8c6d-915af8d383cb.png?v=1735539954 I Just Screamed at My Child: Navigating Mum Rage with Grace and Growth https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-155-check-in-tuesday-i-just-screamed-at-my-child-now-what 2024-12-31T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM155.png?v=1735540667 Ep 155. Check In Tuesday - I Just Screamed at my Child, Now What? https://ifillyourcup.com/blogs/fycvillage/what-is-the-tog-system-for-baby-clothes-a-guide-for-safer-sleep 2025-01-05T12:47:42+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/lubomirkin-XKpPsuuGE_Q-unsplash.jpg?v=1736041590 What is the TOG System for Baby Clothes? A Guide for Safer Sleep https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-156-dr-magdalena-martinez-garcia-how-womens-brains-change-through-pregnancy-and-beyond 2025-01-07T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_156.png?v=1736147226 Ep 156. Dr. Magdalena Martínez García - How Women's Brains Change Through Pregnancy and Beyond https://ifillyourcup.com/blogs/fycvillage/how-motherhood-transforms-your-brain-the-science-behind-the-shift 2025-01-07T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/enting_2bc02685-70a7-4d31-aedb-3f7d5f61c77b.png?v=1736147536 How Motherhood Transforms Your Brain: The Science Behind the Shift https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-157-check-in-tuesdays-with-dr-renee-white-returning-to-work-how-workplaces-can-support-their-employees 2025-01-14T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM157_artwork_520x500_94142c1b-bd9e-40c8-a8d4-756289dcda00.png?v=1736758207 Ep 157 - Check In Tuesdays with Dr Renee White - Returning to Work: How Workplaces can support their employees https://ifillyourcup.com/blogs/fycvillage/navigating-the-return-to-work-how-to-find-balance-and-support 2025-01-14T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/blog_image_som_157.png?v=1736758585 Navigating the Return to Work: How to Find Balance and Support https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-158-melissa-hays-breastfeeding-myths-busted 2025-01-21T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_158.png?v=1737372036 Ep. 158 Melissa Hays - Breastfeeding Myths Busted https://ifillyourcup.com/blogs/fycvillage/busting-breastfeeding-myths-separating-fact-from-fiction 2025-01-21T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/enting_93ff6c5e-c68e-4d68-9de3-0d03211d375d.png?v=1737371974 Busting Breastfeeding Myths: Separating Fact from Fiction https://ifillyourcup.com/blogs/fycvillage/the-hormonal-power-of-reading-books-your-secret-sauce-for-maternal-mental-health 2025-01-25T08:56:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/som_157_blog_-_insta_post.png?v=1737755765 The Hormonal Power of Reading Books: Your Secret Sauce for Maternal Mental Health https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-159-justine-schofield-double-the-meal-half-the-effort-cooking-ahead-for-busy-mums 2025-01-28T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_159_-_Justine_Schofield.png?v=1737972429 Ep 159. Justine Schofield - Double the Meal, Half the Effort: Cooking Ahead for Busy Mums https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-160-dr-cheryl-phua-fertility-treatments-101 2025-03-02T18:41:36+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM160_-_Dr_Cheryl_Phua_5569b77a-c419-4669-8025-d78b1e63b1d7.png?v=1740901296 Ep 160. Dr Cheryl Phua - Fertility Treatments 101 https://ifillyourcup.com/blogs/fycvillage/navigating-fertility-what-every-mum-and-mum-to-be-needs-to-know 2025-02-10T21:47:06+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/blog_post_som160_1.png?v=1739184426 Navigating Fertility: What Every Mum (and Mum-to-Be) Needs to Know https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-161-check-in-tuesday-im-still-breastfeeding-and-returning-to-work-help 2025-02-11T00:00:09+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM161_1.png?v=1739187514 Ep. 161 - Check In Tuesday - I'm Still Breastfeeding and Returning to Work - Help! https://ifillyourcup.com/blogs/fycvillage/breastfeeding-and-returning-to-work-how-to-make-it-work-for-you 2025-02-11T08:50:14+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/161_blog_1.png?v=1739224214 Breastfeeding and Returning to Work: How to Make It Work for You https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-162-dr-siobhan-kennedy-costantini-mothers-perspective-experiencing-pnd-anxiety-and-psychosis 2025-02-18T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM162_ARTWORK.png?v=1739663471 Ep. 162 Dr Siobhan Kennedy-Costantini - Mother's Perspective: Experiencing PND, Anxiety and Psychosis https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-163-check-in-tuesday-the-hormonal-power-of-reading-books-your-secret-sauce-for-maternal-mental-health 2025-02-25T00:00:09+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM163.png?v=1740387694 Ep. 163 - Check In Tuesday - The Hormonal Power of Reading Books: Your Secret Sauce for Maternal Mental Health https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-164-dr-cheryl-phua-in-your-30s-40s-heres-what-you-should-know-about-menopause 2025-03-04T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM164_-_Dr_Cheryl_Phua.png?v=1740983009 Ep 164. Dr Cheryl Phua - In your 30s-40s? Here's What You Should Know About Menopause. https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-165-check-in-tuesday-shout-out-to-all-the-women-who-make-up-my-village 2025-03-11T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM165_1.png?v=1741602027 Ep. 165 Check In Tuesday - Shout out to all the Women Who make up my Village https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-166-dr-shauna-watts-your-top-questions-on-perimenopause-answered 2025-03-18T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM166_pod_cover.png?v=1742212621 Ep. 166 Dr Shauna Watts - Your Top Questions on Perimenopause Answered https://ifillyourcup.com/blogs/fycvillage/navigating-perimenopause-and-menopause-what-every-woman-should-know 2025-03-18T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/166_blog_post.png?v=1742212515 Navigating Perimenopause and Menopause: What Every Woman Should Know https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-167-check-in-tuesday-these-four-types-of-people-need-to-hire-a-doula 2025-03-25T08:54:18+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_167.png?v=1742853258 Ep 167 Check In Tuesday - These Four Types of People Need to Hire a Doula https://ifillyourcup.com/blogs/fycvillage/four-types-of-mums-who-need-a-doula-and-why-it-makes-a-difference 2025-03-25T13:46:40+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/167_blog_post.png?v=1742870800 Four Types of Mums Who Need a Doula (And Why It Makes a Difference) https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-168-amelia-lamont-the-midwife-mummas-hot-take-on-the-fourth-trimester 2025-04-01T09:26:36+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_168.png?v=1743459996 Ep. 168 - Amelia Lamont - The Midwife Mumma's Hot Take on The Fourth Trimester https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-169-check-in-tuesday-i-had-a-c-section-here-are-the-things-i-wouldnt-do 2025-04-08T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_169_Pod_Ep_Artwork.png?v=1744006775 Ep. 169 Check In Tuesday - I had a C-Section, here are the things I wouldn't do. https://ifillyourcup.com/blogs/fycvillage/let-s-talk-c-sections-what-i-d-do-differently-next-time 2025-04-08T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/169_blog_post.png?v=1744007158 Let’s Talk C-Sections: What I’d Do Differently Next Time https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-170-oceane-campbell-maternity-system-crisis 2025-04-15T00:00:14+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM170_Oceane_Campbell_Episode_Cover.png?v=1744631189 Ep 170. Oceane Campbell - Maternity System Crisis https://ifillyourcup.com/blogs/fycvillage/a-new-mums-guide-to-finding-your-village 2025-05-19T11:24:07+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/depositphotos_240772664-stock-photo-cute-babies-parents_678938f5-edb8-4293-8475-bc13c38039f0.webp?v=1747617847 A New Mums Guide to Finding Your Village https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/episode-171-podcast-take-over-not-another-onesie-discussing-matrescence-and-changes-in-self-identity 2025-04-22T00:00:13+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_171_pod_ep_cover.png?v=1745196429 Episode 171: Podcast Take-over – Not Another Onesie – Discussing Matrescence and Changes in Self-identity https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-172-dr-kokum-jayasinghe-how-endometriosis-effects-fertility-and-what-you-can-do 2025-04-29T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_172.png?v=1745833375 Ep. 172 Dr Kokum Jayasinghe - How Endometriosis Effects Fertility and What You Can Do? https://ifillyourcup.com/blogs/fycvillage/endometriosis-fertility-the-power-of-speaking-up-what-every-woman-deserves-to-know 2025-04-29T00:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/172_blog_cover_Endometriosis_Fertility_the_Power_of_Speaking_Up.png?v=1745833595 Endometriosis, Fertility & the Power of Speaking Up: What Every Woman Deserves to Know https://ifillyourcup.com/blogs/fycvillage/vogue-australia-rated-the-best-pajamas-for-maternity-and-postpartum 2025-04-30T13:53:49+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/pexels-matvalina-17947511_ebaf3a24-43e8-4b06-a7c3-73cf5857eba9.jpg?v=1745985229 Vogue Australia rated: The best Pajamas for Maternity and Postpartum https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-173-check-in-tuesday-what-does-postpartum-care-look-like-for-first-time-parents 2025-05-06T00:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_173_Pod_cover.png?v=1746440948 Ep. 173 Check In Tuesday - What does Postpartum Care look like for First Time Parents https://ifillyourcup.com/blogs/fycvillage/not-sure-what-a-doula-does-let-s-clear-that-up 2025-10-26T16:52:38+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/173_blog_cover_-_not_sure_what_a_doula_does.png?v=1761457958 Not Sure What a Doula Does? Let’s Clear That Up https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-174-fleur-chambers-how-to-feel-confident-in-motherhood 2025-05-13T08:18:32+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_174.png?v=1747088312 Ep. 174 Fleur Chambers - How to Feel Confident in Motherhood https://ifillyourcup.com/blogs/fycvillage/confidence-in-the-chaos-how-to-stay-kind-to-yourself 2025-05-13T12:10:09+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/174blog.png?v=1747102209 Confidence in the Chaos: How to Stay Kind to Yourself https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-175-check-in-tuesday-a-new-mums-guide-to-finding-your-village 2025-05-20T00:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_175_Pod_cover.png?v=1747609292 Ep 175 - Check in Tuesday - A New Mums Guide to Finding Your Village https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-176-hailey-bartholomew-the-art-of-parenting-being-present 2025-05-27T00:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_176_ep_cover.png?v=1748262069 Ep 176. Hailey Bartholomew - The Art of Parenting - Being Present https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-177-check-in-tuesday-doulas-the-new-gold-standard-for-maternity-continuity-of-care 2025-06-03T00:00:09+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_177_Pod_cover.png?v=1748850574 Ep 177. Check In Tuesday - Doulas - The New Gold Standard for Maternity Continuity of Care https://ifillyourcup.com/blogs/fycvillage/the-doula-difference-a-missing-piece-in-birth-care 2025-06-03T00:00:09+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/177_-_The_Doula_Difference.png?v=1748851301 The Doula Difference: A Missing Piece in Birth Care https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-178-dr-ariella-heffernan-marks-womens-health-ai-ovum-technology 2025-06-10T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_178._Dr_Ariella_Heffernan-Marks_-_Women_s_Health_AI_-_OVUM_technology_1.png?v=1749468929 Ep 178. Dr Ariella Heffernan-Marks - Women's Health + AI - OVUM technology https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-179-what-every-mum-needs-to-know-highlights-from-the-complete-guide-to-postpartum 2025-06-17T00:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_179_-What_Every_Mum_Needs_to_Know_Highlights_from_The_Complete_Guide_to_Postpartum.png?v=1749614856 Ep 179: What Every Mum Needs to Know: Highlights from The Complete Guide to Postpartum https://ifillyourcup.com/blogs/fycvillage/motherhood-messiness-and-meaning-finding-yourself-in-the-fog 2025-06-17T00:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Motherhood_Messiness_and_Meaning_Finding_Yourself_in_the_Fog_1.png?v=1750045232 Motherhood, Messiness and Meaning: Finding Yourself in the Fog https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-180-baby-sign-language-in-australia-a-simple-tool-to-empower-your-toddler 2025-06-24T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_180._Megan_Mahon.png?v=1750678828 Ep 180. Baby Sign Language in Australia: A Simple Tool To Empower Your toddler https://ifillyourcup.com/blogs/fill-your-cup-doulas/joanne 2025-07-08T15:08:37+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/14_422f3414-8f1a-45f6-aa05-32b59c4a4032.png?v=1751951317 Joanne https://ifillyourcup.com/blogs/fill-your-cup-doulas/ana 2025-07-08T15:08:18+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/15_21c04afc-3c74-4786-8665-7e866e97308c.png?v=1751951298 Ana https://ifillyourcup.com/blogs/fill-your-cup-doulas/christelle 2025-09-15T14:04:23+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/19_5bbeefaa-4d94-48b3-acea-0a17c16b1507.png?v=1757909063 Christelle https://ifillyourcup.com/blogs/fill-your-cup-doulas/ellie 2025-08-20T16:04:54+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/4_8193b9a8-6b26-4307-ad12-2ec3682a760a.png?v=1755669894 Ellie https://ifillyourcup.com/blogs/fill-your-cup-doulas/bronte 2025-09-15T14:02:56+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/17_0427ba21-e42d-4fca-8423-1ed53d121505.png?v=1757908976 Bronte https://ifillyourcup.com/blogs/fill-your-cup-doulas/natasha 2025-08-20T16:04:09+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/12_ca2d9150-95a1-4f4a-a0fe-b4015e68015b.png?v=1755669849 Natasha https://ifillyourcup.com/blogs/fill-your-cup-doulas/kate 2025-08-20T16:03:42+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/8_56f6fa7d-1412-46a9-9d1b-06c5202ab9c4.png?v=1755669822 Kate https://ifillyourcup.com/blogs/fill-your-cup-doulas/kaitlyn 2025-08-20T16:02:24+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/13_40fe1853-af4c-461a-83e1-f167c6b043bc.png?v=1755669744 Kaitlyn https://ifillyourcup.com/blogs/fill-your-cup-doulas/samara 2025-09-12T14:24:58+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/10_8650e320-b2b7-47ea-b7c2-929edf253104.png?v=1757651098 Samara https://ifillyourcup.com/blogs/fill-your-cup-doulas/ruby 2025-08-20T16:01:29+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/3_8cd2a2db-6920-4129-ad84-77ddf5d0daf1.png?v=1755669689 Ruby https://ifillyourcup.com/blogs/fill-your-cup-doulas/krystle 2025-09-15T14:16:31+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/6_5b339807-bf0a-4e98-8ed3-2058da37457c.png?v=1757909791 Krystle https://ifillyourcup.com/blogs/fill-your-cup-doulas/ney 2025-09-15T14:14:56+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/18_59f4479f-a65e-4bdd-bad6-25b4bb58c063.png?v=1757909696 Ney https://ifillyourcup.com/blogs/fill-your-cup-doulas/sarah 2025-08-20T16:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/11_6b4a1afb-c50d-4ac7-97ed-8f6ae86c1451.png?v=1755669606 Sarah https://ifillyourcup.com/blogs/fill-your-cup-doulas/amanda 2025-09-15T14:14:12+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/9_09ae1893-97bd-45aa-94a5-3ac3049f5899.png?v=1757909652 Amanda https://ifillyourcup.com/blogs/fill-your-cup-doulas/dr-renee-white 2026-07-02T08:29:12+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/1_2713bf33-27d1-43d8-8079-518f24dbc2db.png?v=1782944952 Dr Renee White - Founder https://ifillyourcup.com/blogs/fycvillage/what-new-guidelines-mean-for-miscarriage-care-and-why-they-matter-so-much 2025-07-01T00:00:16+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Shopify_blog_covers.png?v=1751266226 What New Guidelines Mean for Miscarriage Care (And Why They Matter So Much) https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-181-new-miscarriage-guidelines-in-australia-what-every-mum-should-know 2025-07-01T00:00:16+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/pod_cover_som181.png?v=1751267225 Ep 181. New Miscarriage Guidelines in Australia: What Every Mum Should Know https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-182-how-to-support-dads-in-postpartum-tools-for-connection-and-confidence 2025-07-08T07:11:43+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/ep182.png?v=1751922703 Ep 182. How to Support Dads in Postpartum: Tools for Connection and Confidence https://ifillyourcup.com/blogs/fycvillage/the-other-side-of-parenthood-seeing-dads-in-the-postpartum-picture 2025-07-08T07:14:46+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/The_Other_Side_of_Parenthood_Seeing_Dads_in_the_Postpartum_Picture.png?v=1751922886 The Other Side of Parenthood: Seeing Dads in the Postpartum Picture https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-183-anxiety-in-motherhood-a-real-story-and-what-can-help 2025-07-15T00:00:15+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_183_Pod_cover.png?v=1752478762 Ep 183. Anxiety in Motherhood: A Real Story and What Can Help https://ifillyourcup.com/blogs/fycvillage/the-hunger-no-one-warns-you-about-what-your-body-really-needs-after-birth 2025-07-22T00:00:25+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/The_Hunger_No_One_Warns_You_About_What_Your_Body_Really_Needs_After_Birth_1.png?v=1753098029 The Hunger No One Warns You About: What Your Body Really Needs After Birth https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-184-lily-nichols-how-to-fuel-your-body-for-breastfeeding 2025-07-22T00:00:25+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_184_Lily_Nichols.png?v=1753098618 Ep 184. Pregnancy Food Made Simple: What Your Body Really Needs https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-185-planned-induction-at-39-weeks-what-the-new-research-says 2025-07-29T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_185_pod_thumbnail.png?v=1753680065 Ep 185. Planned Induction at 39 Weeks: What the New Research Says https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-186-trying-failing-and-mum-hacks-that-actually-work-with-victoria-vanstone 2025-08-05T00:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_186_Victoria_Vanstone.png?v=1754286342 Ep 186. Trying, Failing, and Mum Hacks That Actually Work with Victoria Vanstone https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/som-187-how-to-tackle-picky-eating-and-get-kids-excited-in-the-kitchen 2025-08-12T07:00:57+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_187._How_to_Tackle_Picky_Eating_and_Get_Kids_Excited_in_the_Kitchen.png?v=1754946057 SOM 187. How to Tackle Picky Eating and Get Kids Excited in the Kitchen https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-188-how-to-manage-screen-time-and-protect-your-child-s-mental-health 2025-08-19T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_188._How_to_Manage_Screen_Time_and_Protect_Your_Child_s_Mental_Health.png?v=1755481421 Ep 188. How to Manage Screen Time and Protect Your Child’s Mental Health https://ifillyourcup.com/blogs/fycvillage/the-science-of-feeling-seen-nurturing-your-child-s-brain-and-heart 2025-08-19T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/The_Science_of_Feeling_Seen_Nurturing_Your_Child_s_Brain_and_Heart.png?v=1755485071 The Science of Feeling Seen: Nurturing Your Child’s Brain and Heart https://ifillyourcup.com/blogs/fill-your-cup-doulas/morgan 2025-09-15T14:07:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Copy_of_Rebrand_-_Doula_Profile_Pic_Website.png?v=1757909223 Morgan https://ifillyourcup.com/blogs/fill-your-cup-doulas/kylie 2025-09-15T14:05:46+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Copy_of_Rebrand_-_Doula_Profile_Pic_Website_2_12a025e4-5b8a-42ce-af9f-023d99406279.png?v=1757909146 Kylie https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-189-what-every-mum-should-know-about-creatine-hormones-and-recovery 2025-08-26T00:00:13+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_189.png?v=1756124056 Ep 189. What Every Mum Should Know About Creatine, Hormones, and Recovery https://ifillyourcup.com/blogs/fycvillage/the-creatine-gap-what-every-mum-should-know 2025-08-26T00:00:13+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/The_Creatine_Gap_What_Every_Mum_Should_Know.png?v=1756124555 The Creatine Gap: What Every Mum Should Know https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-190-the-gut-brain-connection-every-mum-should-know-about 2025-09-02T00:00:08+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_190_The_Gut_Brain_Connection_Every_Mum_Should_Know_About.png?v=1756705077 Ep 190. The Gut–Brain Connection Every Mum Should Know About https://ifillyourcup.com/blogs/fycvillage/the-food-mood-connection-a-guide-for-postpartum-mums 2025-09-02T00:00:08+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/The_Food_Mood_Connection_A_Guide_for_Postpartum_Mums.png?v=1756705318 The Food–Mood Connection: A Guide for Postpartum Mums https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-191-pcos-and-epigenetics-could-this-be-the-missing-puzzle-piece 2025-09-09T10:01:15+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_189_d6e9bd02-78d5-4739-9b84-1fe035538da0.png?v=1757376075 Ep 191. PCOS and Epigenetics: Could This Be the Missing Puzzle Piece? https://ifillyourcup.com/blogs/fill-your-cup-doulas/laura 2025-09-12T14:28:34+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Copy_of_Rebrand_-_Doula_Profile_Pic_Website_3.png?v=1757651314 Laura https://ifillyourcup.com/blogs/fycvillage/the-baby-sleep-reality-a-guide-for-tired-mums 2025-09-16T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_-_The_Baby_Sleep_Reality_A_Guide_for_Tired_Mums.png?v=1757923424 The Baby Sleep Reality: A Guide for Tired Mums https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-192-why-baby-sleep-advice-often-fails-mums-and-what-the-research-really-says 2025-09-16T00:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_192._Why_Baby_Sleep_Advice_Often_Fails_Mums_and_What_the_Research_Really_Says.png?v=1757923961 Ep 192. Why Baby Sleep Advice Often Fails Mums (and What the Research Really Says) https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-193-can-mastitis-be-predicted-before-it-happens 2025-09-23T00:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_193.png?v=1758544694 Ep 193. Can Mastitis Be Predicted Before It Happens? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-194-pregnancy-after-35-what-every-mum-needs-to-know-about-fertility-and-birth 2025-09-30T00:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_194.png?v=1759152239 Ep 194. Pregnancy After 35: What Every Mum Needs to Know About Fertility and Birth https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-195-why-understanding-autism-in-motherhood-matters-more-than-ever 2025-10-07T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_195.png?v=1759735217 Ep 195. Why Understanding Autism in Motherhood Matters More Than Ever https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-196-how-to-support-yourself-or-someone-you-love-after-pregnancy-loss 2025-10-14T00:00:07+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_196_-_Dr._Bianca_Mastromanno.png?v=1760326668 Ep 196. How to Support Yourself or Someone You Love After Pregnancy Loss https://ifillyourcup.com/blogs/fycvillage/coping-with-pregnancy-loss-how-to-honour-your-grief-and-care-for-yourself 2025-10-14T00:00:07+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_-_Coping_with_Pregnancy_Loss_How_to_Honour_Your_Grief_and_Care_for_Yourself.png?v=1760326834 Coping with Pregnancy Loss: How to Honour Your Grief and Care for Yourself https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-197-folic-acid-and-pregnancy-could-too-much-be-causing-gestational-diabetes 2025-10-21T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_197.png?v=1760913749 Ep 197. Folic Acid and Pregnancy: Could Too Much Be Causing Gestational Diabetes? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-198-catching-it-early-how-to-protect-your-mental-health-in-motherhood 2025-10-28T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_198_-_Julie_Borninkhof.png?v=1761533815 Ep 198. Catching It Early: How to Protect Your Mental Health in Motherhood https://ifillyourcup.com/blogs/fycvillage/perinatal-mental-health-why-early-support-matters 2025-10-28T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_-_Perinatal_Mental_Health_Why_Early_Support_Matters.png?v=1761534063 Perinatal Mental Health: Why Early Support Matters https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep199-are-we-running-out-of-time-the-truth-about-fertility-decline 2025-11-04T00:00:09+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_199.png?v=1762131998 Ep199. Are We Running Out of Time? The Truth About Fertility Decline https://ifillyourcup.com/blogs/fycvillage/creative-ways-to-celebrate-pregnancy-during-the-holidays 2025-11-05T11:05:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/camylla-battani-pHircQqnwSE-unsplash.jpg?v=1762301104 Creative Ways to Celebrate Pregnancy During the Holidays https://ifillyourcup.com/blogs/fycvillage/position-statement-on-birthing-practices-legislation 2025-11-04T17:30:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/madalyn-cox-WSKyDSae5fA-unsplash_d3fa8aa3-f0df-4681-815b-e394794637e4.jpg?v=1762237804 Position Statement on Birthing Practices Legislation https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-200-what-200-episodes-have-taught-me-about-motherhood-and-myself 2025-11-11T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_200.png?v=1762766937 Ep 200. What 200 Episodes Have Taught Me About Motherhood (and Myself) https://ifillyourcup.com/blogs/fycvillage/what-i-d-tell-my-pregnant-self-if-i-could-do-motherhood-again 2025-11-11T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_-_som200blog.png?v=1762767237 What I’d Tell My Pregnant Self (If I Could Do Motherhood Again) https://ifillyourcup.com/blogs/fycvillage/chicken-pot-pie-recipe 2025-11-16T16:30:41+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/easy-chicken-pot-pie-recipe-1.jpg?v=1763271041 Chicken Pot Pie Recipe https://ifillyourcup.com/blogs/fycvillage/hunter-chicken-stew 2025-11-16T16:36:13+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Hunter_chicken_stew.png?v=1763271373 Hunter Chicken Stew https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-201-vbac-explained-what-every-mum-needs-to-know-with-dr-hazel-keedle 2025-11-18T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_201_Dr_Hazel_Keedle.png?v=1763381885 Ep 201. VBAC Explained: What Every Mum Needs to Know with Dr Hazel Keedle https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-202-how-does-baby-massage-support-your-baby-s-development 2025-11-25T00:00:14+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_202_Vicky_O_Rourke.png?v=1763959884 Ep 202. How Does Baby Massage Support Your Baby’s Development? https://ifillyourcup.com/blogs/fycvillage/the-benefits-of-baby-massage-what-touch-can-do-for-you-and-your-baby 2025-11-25T00:00:14+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_-_som202blog.png?v=1763960487 The Benefits of Baby Massage: What Touch Can Do for You and Your Baby https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-203-how-new-mums-can-make-the-holiday-season-feel-less-overwhelming 2025-12-02T00:00:14+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/203.png?v=1764592633 Ep 203. How New Mums Can Make the Holiday Season Feel Less Overwhelming https://ifillyourcup.com/blogs/fycvillage/how-to-say-no-thanks-to-that-holiday-event 2025-12-02T00:00:14+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_-_203blog.png?v=1764593185 How To Say “No, Thanks” To That Holiday Event https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-204-why-women-feel-different-about-their-career-after-becoming-a-mum 2025-12-09T00:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_204.png?v=1765190588 Ep 204. Why Women Feel Different About Their Career After Becoming a Mum https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-205-the-invisible-link-between-mum-and-baby-brains 2025-12-16T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_205.png?v=1765781887 Ep 205. The Invisible Link Between Mum and Baby Brains https://ifillyourcup.com/blogs/fycvillage/the-invisible-connection-between-you-and-your-baby-that-shapes-everything 2025-12-16T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_-_205blog.png?v=1765782203 The Invisible Connection Between You and Your Baby That Shapes Everything https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep206-staycation-tips-for-mums-hotel-hacks-packing-lists-and-nap-friendly-plans 2025-12-23T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_206.png?v=1766404703 Ep206. Staycation Tips for Mums: Hotel Hacks, Packing Lists, and Nap-Friendly Plans https://ifillyourcup.com/blogs/fycvillage/the-mum-s-guide-to-a-budget-friendly-staycation-that-actually-feels-like-a-break 2025-12-23T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_206blog.png?v=1766404960 The Mum’s Guide to a Budget-Friendly Staycation (That Actually Feels Like a Break) https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-207-why-you-feel-different-after-having-a-baby-matrescence-explained 2025-12-30T00:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_207.png?v=1767004682 Ep 207. Why You Feel Different After Having a Baby (Matrescence, Explained) https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-208-breastfeeding-myths-busted-feeding-to-sleep-milk-supply-and-returning-to-work 2026-01-06T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_208_2.png?v=1767591151 Ep 208. Breastfeeding Myths Busted: Feeding to Sleep, Milk Supply, and Returning to Work https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-209-the-baby-sleep-myths-mums-are-told-and-what-science-actually-says 2026-01-13T00:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_209.png?v=1768215227 Ep 209. The Baby Sleep Myths Mums Are Told (and What Science Actually Says) https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-210-postpartum-food-made-simple-what-your-body-really-needs 2026-01-20T08:27:01+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_210_Lily_Nichols.png?v=1768858021 Ep 210. Postpartum Food Made Simple: What Your Body Really Needs https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-211-is-breastfeeding-feeling-more-complicated-than-you-expected 2026-01-27T07:06:00+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_211.png?v=1769457960 Ep 211. Is Breastfeeding Feeling More Complicated Than You Expected? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-212-returning-to-work-while-breastfeeding-a-guide-for-mums-who-want-to-keep-feeding 2026-02-03T00:00:08+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_206_635c131e-45d9-469b-8277-5f9c2ded83ac.png?v=1770035297 Ep 212. Returning to Work While Breastfeeding: A Guide for Mums Who Want to Keep Feeding https://ifillyourcup.com/blogs/fycvillage/returning-to-work-while-breastfeeding-and-trying-to-make-sense-of-it 2026-02-04T17:03:44+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_212blog.png?v=1770185024 Returning to Work While Breastfeeding (And Trying to Make Sense of It) https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-213-how-breast-milk-can-protect-our-babies-against-allergies 2026-02-10T00:00:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_213.png?v=1770584037 Ep 213. How breast milk can protect our babies against allergies https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-214-should-surrogates-be-paid-what-australias-proposed-law-reforms-mean-for-families 2026-02-17T00:00:06+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_214.png?v=1771216814 Ep 214. Should Surrogates Be Paid? What Australia's Proposed Law Reforms Mean for Families https://ifillyourcup.com/blogs/fycvillage/surrogacy-in-australia-rethinking-how-we-value-pregnancy 2026-02-17T00:00:07+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_cover.png?v=1771220722 Surrogacy in Australia: Rethinking How We Value Pregnancy https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-215-contraception-after-birth-iuds-pills-implants-explained 2026-02-24T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_215.png?v=1771848819 Ep 215. Contraception After Birth: IUDs, Pills, Implants Explained https://ifillyourcup.com/blogs/fycvillage/contraception-after-birth-more-than-just-the-pill 2026-02-24T09:00:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_ep_215.png?v=1771882427 Contraception After Birth: More Than Just the Pill https://ifillyourcup.com/blogs/fycvillage/why-hasnt-my-milk-come-in-yet-heres-what-your-body-is-actually-doing 2026-03-03T00:00:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_ep_216.png?v=1772424974 Why Hasn't My Milk Come In Yet? Here's What Your Body Is Actually Doing https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-216-why-hasnt-my-milk-come-in-the-science-behind-your-supply 2026-03-03T00:00:05+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_214_05a5d2af-d02e-41aa-96a8-77e933ccc581.png?v=1772426790 Ep 216. Why Hasn't My Milk Come In? The Science Behind Your Supply https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep217-what-does-it-mean-to-thrive-not-just-cope-as-a-new-mum 2026-03-10T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_217.png?v=1772954559 Ep217. What Does It Mean to Thrive, Not Just Cope, as a New Mum? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-218-why-being-nap-trapped-is-so-beneficial 2026-03-17T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_218.png?v=1773628542 Ep 218. Why Being Nap Trapped is So Beneficial https://ifillyourcup.com/blogs/fycvillage/nap-trapped-heres-what-the-science-actually-shows 2026-03-17T00:00:02+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_ep_218.png?v=1773628798 Nap Trapped? Here's What the Science Actually Shows https://ifillyourcup.com/blogs/fill-your-cup-doulas/maddy-sydney 2026-03-18T17:28:39+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/26_493dd844-9183-4e2d-8062-3f0fb6fa72a6.png?v=1773815319 Maddy https://ifillyourcup.com/blogs/fill-your-cup-doulas/esther 2026-03-18T17:28:21+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/23_4f5c0184-08df-4ec9-b61f-43df9ad9e9cf.png?v=1773815301 Esther https://ifillyourcup.com/blogs/fill-your-cup-doulas/bec 2026-03-18T17:28:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/24_44e63fd1-89ab-466d-940f-1bd92e586f28.png?v=1773815284 Bec https://ifillyourcup.com/blogs/fill-your-cup-doulas/catherine 2026-03-18T17:27:49+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Copy_of_Rebrand_-_Doula_Profile_Pic_Website_4.png?v=1773815269 Catherine https://ifillyourcup.com/blogs/fill-your-cup-doulas/brooke 2026-03-18T17:27:32+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/25_d9476768-416d-4c49-8411-3693238524d4.png?v=1773815252 Brooke https://ifillyourcup.com/blogs/fill-your-cup-doulas/nadine 2026-03-18T17:27:10+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/27_346609ef-5304-4160-b73d-963d44b5d082.png?v=1773815230 Nadine https://ifillyourcup.com/blogs/full-cup-village/your-second-pregnancy-is-changing-your-brain-and-science-just-proved-it 2026-03-22T17:31:53+11:00 weekly https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-219-why-does-breastfeeding-protect-against-breast-cancer 2026-03-24T00:00:06+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_219.png?v=1774254204 Ep 219. Why Does Breastfeeding Protect Against Breast Cancer? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-220-why-is-my-hair-falling-out-the-science-behind-postpartum-hair-loss 2026-03-31T00:00:04+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_220.png?v=1774865807 Ep 220. Why Is My Hair Falling Out? The Science Behind Postpartum Hair Loss https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-221-how-the-maternity-system-is-failing-autistic-women-and-what-needs-to-change 2026-04-07T00:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_221.png?v=1775470116 Ep 221. How the Maternity System Is Failing Autistic Women and What Needs to Change https://ifillyourcup.com/blogs/fill-your-cup-doulas/kelly 2026-04-08T06:19:22+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Copy_of_Rebrand_-_Doula_Profile_Pic_Website_5_63035514-bf3c-4bfe-9a35-8d6be49faf4d.png?v=1775593162 Kelly https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-222-being-an-autistic-mother-pregnancy-birth-and-the-postpartum-period 2026-04-14T00:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_221_0be33bad-3702-4c01-a48d-0b98b5c3fc4b.png?v=1776035375 Ep 222. Being an Autistic Mother: Pregnancy, Birth and the Postpartum Period https://ifillyourcup.com/blogs/fycvillage/what-nobody-told-you-about-being-neurodivergent-through-pregnancy 2026-04-14T13:51:40+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_What_Nobody_Told_You_About_Being_Neurodivergent_Through_Pregnancy_45357329-3638-4c97-ad7e-ee79389efb77.png?v=1776138700 What Nobody Told You About Being Neurodivergent Through Pregnancy https://ifillyourcup.com/blogs/fycvillage/why-your-joints-still-feel-loose-after-having-a-baby 2026-04-28T00:00:09+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/BLOG_SHOPIFY_-_Why_Your_Joints_Still_Feel_Loose_After_Having_a_Baby_48bd8ca6-3552-449c-9c58-58a867a1ff9c.png?v=1776138733 Why Your Joints Still Feel Loose After Having a Baby https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-223-how-ots-are-helping-neurodivergent-mothers-navigate-the-system 2026-04-21T06:50:27+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_223.png?v=1776718227 Ep 223. How OTs are helping Neurodivergent Mothers Navigate the System https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-224-why-your-joints-feel-loose-and-unstable-postpartum 2026-04-28T00:00:09+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_224.png?v=1777280751 Ep 224. Why Your Joints Feel Loose and Unstable Postpartum https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-225-could-holistic-care-improve-fertility-and-prevent-ptsd 2026-05-05T00:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_225.png?v=1777874084 Ep 225. Could Holistic Care Improve Fertility and Prevent PTSD? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-226-why-hyperemesis-gravidarum-is-genetic-not-psychological 2026-05-12T00:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_226.png?v=1778482666 Ep 226. Why Hyperemesis Gravidarum Is Genetic, Not Psychological https://ifillyourcup.com/blogs/fycvillage/hyperemesis-gravidarum-its-not-in-your-head-its-in-your-genes 2026-05-12T09:52:32+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/BLOG_SHOPIFY_-_Hyperemesis_Gravidarum.png?v=1778543552 Hyperemesis Gravidarum: It's Not in Your Head. It's in Your Genes https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-227-fertility-preparation-what-to-do-before-you-try-to-conceive 2026-05-19T00:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_227.png?v=1779077706 Ep 227. Fertility Preparation: What to Do Before You Try To Conceive https://ifillyourcup.com/blogs/fycvillage/why-fertility-preparation-starts-earlier-than-you-think 2026-05-19T09:33:51+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/227_shopify_Why_Fertility_Preparation_Starts_Earlier_Than_You_Think_de3047ea-8292-4058-a982-7a43a86ac32b.png?v=1779147231 Why Fertility Preparation Starts Earlier Than You Think https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-228-what-should-you-actually-do-before-trying-to-conceive 2026-05-26T00:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_228.png?v=1779693172 Ep 228. What Should You Actually Do Before Trying to Conceive? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-229-does-stress-affect-fertility-the-science-behind-your-hormones 2026-06-02T00:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_229.png?v=1780290336 Ep 229. Does Stress Affect Fertility? The Science Behind Your Hormones https://ifillyourcup.com/blogs/fycvillage/does-stress-affect-fertility-how-to-manage-it-while-trying-to-conceive 2026-06-02T17:20:00+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_som229.png?v=1780384800 Does Stress Affect Fertility? How to Manage It While Trying to Conceive https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-230-ivf-iui-and-egg-freezing-a-guide-to-trying-to-conceive 2026-06-09T00:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_230.png?v=1780903396 Ep 230. IVF, IUI, and Egg Freezing: A Guide to Trying to Conceive https://ifillyourcup.com/blogs/fill-your-cup-doulas/hannah 2026-06-12T11:58:13+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/4_0e196928-f3eb-4667-ba7e-b34ee424f8af.png?v=1781229493 Hannah https://ifillyourcup.com/blogs/fill-your-cup-doulas/sasha 2026-06-12T11:59:20+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/5_8bb342c7-3b3f-44a0-844f-3c3e0a085afb.png?v=1781229560 Sasha https://ifillyourcup.com/blogs/fill-your-cup-doulas/rose 2026-06-12T12:03:14+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Copy_of_Rebrand_-_Doula_Profile_Pic_Website_6_ac15880e-c579-4a4e-8fb1-6809773d812a.png?v=1781229794 Rose https://ifillyourcup.com/blogs/fill-your-cup-doulas/rikke 2026-06-12T12:06:30+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Copy_of_Rebrand_-_Doula_Profile_Pic_Website_7.png?v=1781229990 Rikke https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-231-trying-to-conceive-what-to-expect-emotionally-and-physically 2026-06-17T16:16:15+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/231.png?v=1781676975 Ep 231. Trying to Conceive: What to Expect Emotionally and Physically https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-232-anxious-overwhelmed-numb-the-mental-health-reality-of-ivf 2026-06-23T00:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_232.png?v=1782105457 Ep 232. Anxious, Overwhelmed, Numb: The Mental Health Reality of IVF https://ifillyourcup.com/blogs/fycvillage/feeling-anxious-during-fertility-treatment-doesnt-mean-youre-failing 2026-06-24T09:22:13+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_som232_e4e9eefb-7c5f-49fa-96c3-b70e11a76c52.png?v=1782256933 Feeling Anxious During Fertility Treatment Doesn't Mean You're Failing https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-233-navigating-grandparents-without-losing-your-mind 2026-06-30T00:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_233.png?v=1782708963 Ep 233. Navigating Grandparents Without Losing Your Mind https://ifillyourcup.com/blogs/fycvillage/how-to-bring-grandparents-into-your-fourth-trimester 2026-06-30T11:17:53+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_som233_a09bc9e1-13e6-496e-9974-a290af0615b8.png?v=1782782273 How to Bring Grandparents Into Your Fourth Trimester https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-234-why-doesnt-my-midwife-ask-about-my-mental-health 2026-07-07T00:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_234.png?v=1783316592 Ep 234. Why Doesn't My Midwife Ask About My Mental Health? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-235-does-fibre-affect-your-fertility-new-research-explained 2026-07-14T00:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_235.png?v=1783925886 Ep 235. Does Fibre Affect Your Fertility? New Research Explained https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-236-what-your-childs-brain-is-doing-mid-meltdown 2026-07-21T00:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_236.png?v=1784547256 Ep 236. What Your Child's Brain Is Doing Mid-Meltdown https://ifillyourcup.com/blogs/fycvillage/what-is-a-doula-and-what-does-a-birth-doula-actually-do 2026-07-23T19:35:30+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/rebekah-vos-GoabH6sEXek-unsplash_2_1.jpg?v=1784799330 What Is a Doula, and What Does a Birth Doula Actually Do? https://ifillyourcup.com/blogs/fycvillage/what-your-childs-meltdown-is-telling-you 2026-07-27T10:21:18+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_What_Your_Child_s_Meltdown_Is_Telling_You_1.png?v=1785111678 What Your Child's Meltdown Is Telling You https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-237-pregnancy-rewires-your-brain-heres-what-you-gain 2026-08-24T16:28:48+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Ep_237.png?v=1787552928 Ep 237. Pregnancy Rewires Your Brain. Here's What You Gain https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-238-what-to-expect-from-private-midwifery-care-on-day-one 2026-08-04T00:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/Podcast_Episode_Thumbnail_-_Rebrand_2024_Instagram_Reel_Cover_1.png?v=1785709910 Ep 238. What to Expect From Private Midwifery Care on Day One https://ifillyourcup.com/blogs/fycvillage/what-continuity-of-care-with-a-private-midwife-means 2026-08-05T17:33:06+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_What_Continuity_of_Care_With_a_Private_Midwife_Means.png?v=1785915186 What Continuity of Care With a Private Midwife Means https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep239-birth-centres-explained-is-one-right-for-you 2026-08-11T00:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/239.png?v=1786315401 Ep239. Birth Centres Explained: Is One Right for You? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-240-birthing-on-country-what-culturally-safe-care-looks-like 2026-08-18T00:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/ep240.png?v=1786920989 Ep 240. Birthing on Country: What Culturally Safe Care Looks Like https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-241-birth-trauma-explained-signs-causes-and-healing 2026-08-25T01:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/241.png?v=1787552467 Ep 241. Birth Trauma Explained: Signs, Causes and Healing https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-242-pregnancy-myths-debunked-whats-actually-true 2026-09-01T01:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/242.png?v=1788153568 Ep 242. Pregnancy Myths Debunked: What's Actually True https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-243-what-does-a-birth-doula-actually-do 2026-09-08T08:44:55+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/243_1.png?v=1788821095 Ep 243. What Does a Birth Doula Actually Do? https://ifillyourcup.com/blogs/fycvillage/what-a-doula-does-during-pregnancy-and-birth 2026-09-08T08:47:36+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_ep_243.png?v=1788821256 What a Doula Does During Pregnancy and Birth https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-244-breast-pumping-explained-what-no-one-tells-you 2026-09-15T01:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/244_1.png?v=1789343570 Ep 244. Breast Pumping Explained: What No One Tells You https://ifillyourcup.com/blogs/fycvillage/your-breast-pump-comes-with-a-learning-curve 2026-09-16T11:41:26+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_ep_244.png?v=1789522886 Your Breast Pump Comes With a Learning Curve https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-245-preparing-your-toddler-before-baby-comes-home 2026-09-22T00:30:01+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_245.png?v=1789625024 Ep 245. Preparing Your Toddler Before Baby Comes Home https://ifillyourcup.com/blogs/fycvillage/how-do-you-stop-your-toddler-from-resenting-the-baby 2026-09-25T12:43:24+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/shopify_blog_ep_245.png?v=1790304204 How Do You Stop Your Toddler From Resenting the Baby? https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-246-what-every-dog-owner-needs-to-do-before-baby-comes-home 2026-09-29T00:30:02+10:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/246.png?v=1790507112 Ep 246. What Every Dog Owner Needs to Do Before Baby Comes Home https://ifillyourcup.com/blogs/the-science-of-motherhood-podcast/ep-247-the-type-a-mamas-guide-to-preparing-for-motherhood 2026-10-06T00:30:03+11:00 weekly https://cdn.shopify.com/s/files/1/0565/7847/4020/articles/SOM_247.png?v=1790569045 Ep 247. The Type A Mama's Guide to Preparing for Motherhood