We are non-medical professionals who care, nurture and listen to mothers with a non-judgemental ear. We strengthen you when you are exhausted, we hold your baby when you need a rest and we nourish you with restorative, warming and hydrating foods.

Yes! All FYC Doulas have are graduates of internationally recognised Newborn Mothers Collective, taught by Julia Jones or Australian Doula College. Additionally we provide internal training on maternal mental health, infant sleep and feeding and postpartum nutrition.

FYC is Australia's first doula village. Founder, Dr Renee White has a Ph.D in biochemistry and worked as a postdoctoral researcher, attorney and has over 16 years of experience in health and medical information. 

As such she is able to interpret and adapt the latest postpartum research, putting it into practice through our Doula Village specifically for you. We provide non-judgemental support. Guiding you through the highs and lows of engorged boobies, utter exhaustion and talk you through the 'shoulds' and 'should nots' of motherhood.

Our meals are prepared fresh, in your home with the flexibility to cater for you and your family.

Finally, we are mothers. We have been where you are. We understand the struggles and the challenges. And we are there to lend a helping hand, because you deserve it mama!

Yes, all FYC Doulas have both been approved to work with children and we have been trained in correct food handling practices to ensure the food we make for you is safe, nourishing and delicious.

Currently we service a Melbourne, Hobart, Sydney, Geelong, Newcastle, Bellarine and surrounding suburbs. If you live outside of these zones there is a travel fee. Please contact us at hello@ifillyourcup.com to discuss

Absolutely mama! Let us know your needs and we can package something together that works for you and your family. 

Absolutely not. We have mamas book us at all stages of postpartum. Contact us at hello@ifillyourcup.com to organise a chat. 

Ahhh shucks! Of course. Pending availability, we can upgrade your plan by just paying the difference. 

We highly recommend a meet up before you book. Like any relationship, you need to make sure it’s a good fit. We want to ensure that you feel comfortable with us and vice versa. Book in for a call so we can organise a video chat with a selection of doulas. 

100%. All of our meals can be adapted to vegan, vegetarian, celiac, FODMAP and other intolerances + allergies

Yes! Our preference is always organic, however in the event that the produce is not to standard we will substitute for the most premium quality product. 

Always. Our beef is grass fed and our chicken and pork is free range. Just like organic, our carefully selected free range producers raise their animals free from added hormones and non-therapeutic antibiotics. We are all about high welfare husbandry and clean, natural farming practices.

Products - ABSOLUTELY!

Services - Our service is very personalised for our mamas and we need to ensure that she is comfortable with a new person entering her house when she has a new baby. With that in mind, we do not offer gift vouchers for our in-home care offerings. Rather, we recommend discussing our service with mama first and organising a chat with one of our doulas. 

Yes. We understand that bringing a human into this world can cost a lot of money. Have a chat with us during the first meeting to discuss what options are available.

Yes, we do. Please contact us at hello@ifillyourcup.com to discuss.