Nourishing organic meals + snacks included in every Postpartum Care offering

mother hold and kissing baby doula melbourne sydney
mother hold and kissing baby doula melbourne sydney

"Soul and sanity saving." - Maddie

"I don't think I could have made it out the other side without it."- Paris

"Fill Your Cup is a godsend for new mamas!"- Emily

How We Transform Your Birth & Postpartum Experience

Real Stories from Real Mothers

"It was like the best friend you could ask for but without all the silly unsolicited advice and judgement family and friends tend to bring with them" - Gen

"Definitely exceeded my expectations on all fronts. Having a doula was extremely rewarding from an emotional and physical point of view" - Camilla

"It is like having a big sister to look after you while you look after the baby. It’s so much more than the practical support - it’s having a kind ear and a steady hand to bring some order to the havoc that is postpartum life" - Sayomi

Dr Renee white Melbourne doula fill your cup

Why I Started Fill Your Cup

Hi, I'm Dr. Renee White, and I know exactly how it feels to be completely unprepared for pregnancy and postpartum.

Despite being a biochemist with years of medical education, I was blindsided by severe postnatal anxiety. Sleep deprivation and loss of control sent me spiraling so badly that my husband and I decided not to expand our family as planned.

I never wanted another mother to endure what I did.

So in 2020, I quit my attorney job, retrained as a postpartum doula, and Fill Your Cup was born.

Today, I host 'The Science of Motherhood' podcast with 100K+ downloads and lead 18 professionally trained doulas across Australia. But most importantly, I'm a mother who understands that even the most prepared women can struggle—and that's exactly why expert support matters.

You don't have to suffer through this alone.

Planning, Pregnancy and Postpartum Doula Services

Meet the FYC Doula Village

Our Doulas have supported over 100 mothers just like YOU. They are all professionally trained graduates of internationally recognised training programs like the Newborn Mothers Collective and/or the Australian Doula College. Our birth and postpartum doulas also undergo further training in nutrition, maternal mental health and infant and mothercare. We service Melbourne, Geelong, Sydney, Newcastle, Hobart, Brisbane and Gold Coast.

Doula and Mother

Ready to be treated like a Queen?

1. Book your free discovery call using the form below

2. We'll discuss your unique needs and how we can customise our support for your family

3. Meet your perfectly matched doula through our interview process

4. Start your journey feeling confident, calm, and completely supported

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Professional Training and Memberships

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