Our doulas aren't just caregivers – they're your advocates, educators, and unwavering support system. Each member of our doula village brings professional expertise, continuous learning, and genuine passion to every family we serve across Australia.
Our doulas don't just offer comfort – they provide scientifically-proven techniques and research-backed guidance that truly impacts your birth and postpartum experience.
Every recommendation, comfort technique, and piece of advice comes from rigorous research, ensuring you receive care that's both nurturing and effective
Our doulas understand the science behind postpartum nutrition and prepare meals specifically formulated to support your body's healing process.
This isn't just comfort food – it's therapeutic nutrition designed by experts who understand what your body needs most during recovery.
Parenthood comes with questions – lots of them. Submit your toughest challenges, and we'll provide a personalized, science-backed video response, so you can make informed decisions with confidence.
No more conflicting advice or outdated information – just evidence-based answers you can trust.
Life happens, but your care shouldn't stop. Our Doula Village model ensures that if your primary doula becomes unavailable, a trained replacement steps in seamlessly to provide uninterrupted support – no need to repeat your story.
Experience the difference that expert, science-backed doula care makes.
Our doulas are ready to support you with evidence-based practices, compassionate care, and unwavering dedication to your family's wellbeing.
Fill Your Cup doulas are graduates of internationally recognised training programs, ensuring you receive the highest standard of care:
Professional Certification:
Specialized Fill Your Cup Training:
Continuous Professional Development:
Our commitment to education ensures your doula brings the most current, evidence-based practices to your care.
Pre-Service Consultation
Every relationship begins with a comprehensive consultation where your doula learns about your preferences, concerns, and goals. This ensures personalized care from day one.
Customized Care Planning
Your doula creates a tailored support plan based on your family's unique needs, whether you're seeking birth doula services or postpartum doula care.
Evidence-Based Support
Every technique, recommendation, and practice comes from current research and proven methodologies, ensuring you receive care that truly makes a difference.
Ongoing Communication
Your doula maintains regular contact, providing resources, answering questions, and ensuring you feel supported throughout your journey.
Village Backup System
Our unique model means you're never without support – if your primary doula is unavailable, another qualified team member seamlessly steps in.
We proudly work with all parents and family structures, providing compassionate, non-judgmental support regardless of your family's unique circumstances:
Our doulas receive specialised training ensuring every family feels welcomed, respected, and beautifully supported.
"Evidence led, our weekly visits helped us navigate the early weeks of becoming parents"
- Maddi -
"I’m so glad I took the leap and booked 10 sessions with Fill Your Cup! I’ve always found it difficult to ask for help for myself but this felt like a safe place to start."
- Laura -
"It was such a calming experience. It made a huge difference having someone to talk to about my experiences and feelings around birth and motherhood"
- Sophie -
"Soul and sanity saving"
- Madelyn -
"I loved the help that Amanda offered me and the way she made me feel. I will never forget her kindness"
- Sarah -
"Fill Your Cup is a godsend for new mamas! I feel like every Wednesday my fairy godmother came to visit, I wish I could keep Renee forever!"
- Emily -
"I cannot thank these beautiful ladies enough, this is my third child and nothing braces your for that fourth trimester even though you have been through it before."
- Stacey -
"Cannot recommend FYC more to new mamas! FYC created a really sacred space for me to soak up motherhood with my littlest love which I am so grateful for."
- Lucy -
"As a first time mum, I felt so emotionally supported - I am so glad I decided to book a doula service with Fill Your Cup."
- Anita -
"I very much enjoyed my time with FYC! I felt heard, understood and also learned plenty about motherhood through chats"
- Theekshna -
Yes!
Alrighty, book a chat using the contact form.
We will set up a time to discuss how we can curate your offering specifically to your needs.
We will then facilitate interviews with our professionally trained doulas to work out who you vibe with best.
And then you can start your journey into motherhood feeling confident, calm, nurtured and nourished.
Speak to you soon xo
