Where Science Meets Support
Founded by Dr. Renee White, a biochemist with 16+ years of expertise in health and medical education, we deliver nurturing care backed by evidence-based practices.
Nourish, Replenish, Restore
Our scientifically curated postnatal menu is designed to replenish the essential nutrients your body needs after pregnancy, helping you recover, recharge, and combat postnatal depletion.
Answers Backed by Science
Parenthood comes with questions—lots of them. Submit your toughest challenges, and we’ll provide a personalized, science-backed video response, so you can make informed decisions with confidence.
Seamless Continuity of Care
Life happens, but your care shouldn’t stop. Our Doula Village model ensures that if your primary doula becomes unavailable, a trained replacement steps in seamlessly to provide uninterrupted support—no need to repeat your story.
Our Doulas
FYC Doulas are graduates of either internationally recognised Julia Jones' 'Newborn Mothers Collective' or the Australian Doula College. We are Doula Network of Australia members and the Melbourne team are MAMA Melbourne preferred doulas.
All FYC Doulas undergo additional training in postpartum nutrition, maternal mental health, infant sleep, feeding and mood. We work with all parents: traditional birth, solo, same sex, and adoptive.
"Evidence led, our weekly visits helped us navigate the early weeks of becoming parents"
- Maddi -
"I’m so glad I took the leap and booked 10 sessions with Fill Your Cup! I’ve always found it difficult to ask for help for myself but this felt like a safe place to start."
- Laura -
"It was such a calming experience. It made a huge difference having someone to talk to about my experiences and feelings around birth and motherhood"
- Sophie -
"Soul and sanity saving"
- Madelyn -
"I loved the help that Amanda offered me and the way she made me feel. I will never forget her kindness"
- Sarah -
"Fill Your Cup is a godsend for new mamas! I feel like every Wednesday my fairy godmother came to visit, I wish I could keep Renee forever!"
- Emily -
"I cannot thank these beautiful ladies enough, this is my third child and nothing braces your for that fourth trimester even though you have been through it before."
- Stacey -
"Cannot recommend FYC more to new mamas! FYC created a really sacred space for me to soak up motherhood with my littlest love which I am so grateful for."
- Lucy -
"As a first time mum, I felt so emotionally supported - I am so glad I decided to book a doula service with Fill Your Cup."
- Anita -
"I very much enjoyed my time with FYC! I felt heard, understood and also learned plenty about motherhood through chats"
- Theekshna -
Yes!
Alrighty, book a chat using the contact form.
We will set up a time to discuss how we can curate your offering specifically to your needs.
We will then facilitate interviews with our professionally trained doulas to work out who you vibe with best.
And then you can start your journey into motherhood feeling confident, calm, nurtured and nourished.
Speak to you soon xo
