We weren't meant to raise our children alone, Mama. So we are here to give you a helping hand, share a recipe, chat about our insights of Motherhood and give you access to experts in mother care, birth, pregnancy and postpartum. Welcome to the FYC Village.
I used to think supplements were a bit overhyped. As long as I was eating "well enough," surely I didn’t need to add powders and pills to the mix. But then came the brain fog. The fatigue that sleep wouldn’t fix. The feeling of running on empty, even on the good days. Turns out, I was missing something and I wasn’t alone.
That "something"? Creatine.
I remember waking up in the hospital after giving birth and feeling something I hadn’t expected an almost unbearable hunger. Not a craving. Not a “maybe I could eat.” A deep, bone-tired hunger that felt all-consuming.
And I wasn’t alone. So many mums tell me the same thing.
