We weren't meant to raise our children alone, Mama. So we are here to give you a helping hand, share a recipe, chat about our insights of Motherhood and give you access to experts in mother care, birth, pregnancy and postpartum. Welcome to the FYC Village.
Some of the most powerful parenting moments aren’t the big milestones, but the quiet, everyday ones. The way your child’s eyes light up when you really see them. The deep breath you take before responding when you’re running on empty. The tiny hand that reaches for yours without a word.
It’s in these seemingly ordinary moments that your child’s brain is wiring for connection, safety and resilience. And here’s the best part that wiring isn’t set in stone. Thanks to neuroplasticity, both we and our children can re-shape and strengthen those connections at any stage of life.
I remember waking up in the hospital after giving birth and feeling something I hadn’t expected an almost unbearable hunger. Not a craving. Not a “maybe I could eat.” A deep, bone-tired hunger that felt all-consuming.
And I wasn’t alone. So many mums tell me the same thing.
I’ll never forget how I felt when I became a mum. Tired, emotional, stretched thin, and completely unsure if I was doing it right. Everyone else seemed to have it together, but me? I was googling everything at 2am, second-guessing myself, and feeling the weight of every decision.
What I know now is this: it’s not you, mama. It’s the system. The care you should have had was never designed to give you what you needed. The gaps aren’t your fault. And you are not failing.
I’ll never forget how I felt when I became a mum. Tired, emotional, stretched thin, and completely unsure if I was doing it right. Everyone else seemed to have it together, but me? I was googling everything at 2am, second-guessing myself, and feeling the weight of every decision.
What I know now is this: it’s not you, mama. It’s the system. The care you should have had was never designed to give you what you needed. The gaps aren’t your fault. And you are not failing.
There’s a version of me from early motherhood that I hardly recognise now. She was tired, stretched thin, constantly questioning herself, and absolutely convinced that everyone else had it more together.
Back then, I thought confidence meant having all the answers. Not wondering if I was doing this whole parenting thing right. I thought it looked like decisiveness, certainty, and that calm, collected voice everyone else seemed to have. Spoiler alert: it doesn’t.
I lost count of how many times I got asked this question at a recent conference.
“So... what’s a doula?”
“Is that like a midwife?” or “So you deliver babies?”
All fair questions, but not quite right.
It was a gentle reminder that even though doulas have been around for generations, many new (and seasoned) parents still aren’t quite sure what we do, why it matters, or if it’s something they should look into.
You’re searing for that elusive village that everyone keeps talking about? And you’re thinking… did I miss the memo on this one. How the heck do I find them? Here are 5 things I did to build my village as a new mum:
When I was pregnant with my first baby, I remember thinking, “I’ve got this.” I’d read the books, followed the Insta accounts, and had a loving partner by my side. But deep down? I was craving someone who just got it, someone who could walk beside me, answer my 3am questions without judgement, and remind me I wasn’t alone in the chaos.
Turns out, that’s exactly what a doula does. 💛
Whether it’s your first baby or your third, having the right support can make all the difference. Doulas aren’t just for “hippy births” or first-timers, they provide evidence-based care, emotional steadiness, and practical help that can completely change how a mama experiences her early parenting journey. So let’s talk about four types of mums who often benefit from having a doula (and why it really matters).
For many women, perimenopause and menopause feel like an unexpected shift. One day you’re feeling fine, and the next, your body and mind seem to be working against you. The forgetfulness, the sleepless nights, the mood swings that make you wonder, Is this really me? 🤯
If any of this sounds familiar, you’re not alone.
I remember the first time I thought about heading back to work after having a baby. It felt huge. How was I going to juggle feeding, pumping, and actually getting through a workday without feeling completely overwhelmed? If you're in that boat now, you’re not alone.
Returning to work while breastfeeding can bring up a mix of emotions, excitement, guilt, anxiety, relief, sometimes all at once. But with a bit of planning, the right support, and a whole lot of self-compassion, you can find a rhythm that works for you and your baby.
Motherhood is full of surprises. Some we expect, like sleepless nights and endless snack requests, while others, like struggling to conceive, can catch us completely off guard. If you have ever felt lost in the whirlwind of fertility advice, medical jargon, and conflicting opinions, you are not alone.
Fertility can feel like a roller coaster, with moments of hope, frustration, and everything in between. Whether you are just starting your journey or have been trying for a while, there is so much power in understanding your body, your options, and most importantly, reminding yourself that you are not in this alone.
Motherhood is a wild ride—equal parts magical and maddening. Between the midnight feeding marathons, nappy blowouts, and that unrelenting mental load (who else remembers every family birthday?), it’s no wonder you’re craving a little "me time." Well, grab a book, mama, because reading isn’t just an escape—it’s a legit hormonal hack for your mental health. Yep, science says so.
Motherhood is a journey that changes us in ways we never imagined. From the first flutter of tiny kicks to those sleepless nights with a newborn, it reshapes not just our lives but us as people. But did you know it’s not just your heart or body that changes? Your brain actually transforms too.
It’s incredible to think that the experience of pregnancy, birth, and postpartum rewires your brain in ways that prepare you for the role of motherhood. These changes are not just fascinating; they are empowering and offer insight into why we feel and act the way we do as mums.
Let’s be honest, there are days when motherhood feels like trying to juggle too many balls while balancing on a tightrope. Some days, it all feels manageable. Other days? One misplaced toy or a persistent whine can send us over the edge. I’ve been there, and I’m guessing you have too. Just recently, I found myself in the thick of it, raising my voice at my child and instantly feeling the pangs of guilt.
If you’ve ever experienced a moment like this, you’re not alone. Let’s unpack those tough feelings together and explore how to move forward with compassion for yourself and your child.
Ah, the holidays. A time of twinkling lights, delicious food, and endless family gatherings. It’s magical, isn’t it? But if you’re a mum, especially a new or expectant one, it can also feel like a gauntlet of unsolicited advice, constant baby handovers, and little space to just breathe. I get it.
The truth is, navigating the holidays as a parent comes with its unique set of challenges. That’s why I’m sharing some thoughts and practical tips to help you set boundaries that protect your peace, honour your family’s needs, and make the festive season truly joyful.
Motherhood is a beautiful mess of love, learning, and, let’s be honest, a fair bit of chaos. From the moment you welcome your little one into the world, you’re bombarded with advice, opinions, and expectations. And when it comes to setting boundaries and building strong connections, it can sometimes feel like you’re caught between “too much” and “not enough.”
But here’s the thing, parenting isn’t about getting it perfect—it’s about showing up with love and intention, even when the going gets tough.
Motherhood is an incredible journey but let’s be real, it can also be a bit overwhelming at times. Between the endless advice, the “must-haves,” and making decisions about how you want to birth, it can all feel a little bit much. But what if I told you there was a way to make these decisions your way? A way to feel truly supported and empowered as you welcome your baby into the world? That’s where private midwifery comes in, and trust me, it’s a gamechanger for so many mums.
Why the Shift to Private Midwifery?
Lately, we’re seeing more and more mums choosing private midwives, and for good reason. The global pandemic forced us all to take a hard look at the way we approach healthcare, and for many, that meant reconsidering hospital births. With private midwifery, mums get to take control of their birth experience in a way that feels more personal, more supportive, and dare I say more real.
How to prepare for the first 6 weeks of motherhood?
They say it takes a Village to raise a child, but I would argue your baby is fine - it's the mother that needs the Village.
In my interview with Jessie Stephens and Gemma Pranita I go in depth about the things to expect once your baby arrives but more importantly how you are going to no just survive but THRIVE in motherhood.
Very rarely do we recommend products for our FYC Mamas, we believe every mama and babies journey is unique and therefore the MUST HAVES are just not going to fit for everyone.
BUT, there is one product that we suggest for our Mamas, something tried, tested and tested again. A product which has lifelong functionality, not something you will be selling off on Facebook Marketplace in 3 months time.
Behold, the Mama Trolley.
