We weren't meant to raise our children alone, Mama. So we are here to give you a helping hand, share a recipe, chat about our insights of Motherhood and give you access to experts in mother care, birth, pregnancy and postpartum. Welcome to the FYC Village.
You’re searing for that elusive village that everyone keeps talking about? And you’re thinking… did I miss the memo on this one. How the heck do I find them? Here are 5 things I did to build my village as a new mum:
When I was pregnant with my first baby, I remember thinking, “I’ve got this.” I’d read the books, followed the Insta accounts, and had a loving partner by my side. But deep down? I was craving someone who just got it, someone who could walk beside me, answer my 3am questions without judgement, and remind me I wasn’t alone in the chaos.
Turns out, that’s exactly what a doula does. 💛
Whether it’s your first baby or your third, having the right support can make all the difference. Doulas aren’t just for “hippy births” or first-timers, they provide evidence-based care, emotional steadiness, and practical help that can completely change how a mama experiences her early parenting journey. So let’s talk about four types of mums who often benefit from having a doula (and why it really matters).
For many women, perimenopause and menopause feel like an unexpected shift. One day you’re feeling fine, and the next, your body and mind seem to be working against you. The forgetfulness, the sleepless nights, the mood swings that make you wonder, Is this really me? 🤯
If any of this sounds familiar, you’re not alone.
I remember the first time I thought about heading back to work after having a baby. It felt huge. How was I going to juggle feeding, pumping, and actually getting through a workday without feeling completely overwhelmed? If you're in that boat now, you’re not alone.
Returning to work while breastfeeding can bring up a mix of emotions, excitement, guilt, anxiety, relief, sometimes all at once. But with a bit of planning, the right support, and a whole lot of self-compassion, you can find a rhythm that works for you and your baby.
Breastfeeding can be one of the most rewarding and challenging parts of motherhood. Between advice from loved ones, strangers in the supermarket, Facebook groups and the depths of Google, it’s no wonder so many myths about breastfeeding persist. But here’s the truth, your breastfeeding journey is yours alone, and it’s okay to need clarity along the way. Let’s break down some common misconceptions and replace them with facts and reassurance.
Does Breastfeeding Always Hurt? Spoiler: It Shouldn’t.
While it’s normal to feel some tenderness in the early days, persistent pain is not something you should just “push through.” Discomfort often signals issues like a poor latch or positioning. The good news? These can be corrected with the right support. If pain is part of your daily routine, it’s time to reach out to a lactation consultant who can help get things back on track. Breastfeeding is meant to bring you and your baby closer, not cause physical stress.
