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Fill Your Cup Village Blog

We weren't meant to raise our children alone, Mama. So we are here to give you a helping hand, share a recipe, chat about our insights of Motherhood and give you access to experts in mother care, birth, pregnancy and postpartum. Welcome to the FYC Village.

FYC Village

Ah, the holidays. A time of twinkling lights, delicious food, and endless family gatherings. It’s magical, isn’t it? But if you’re a mum, especially a new or expectant one, it can also feel like a gauntlet of unsolicited advice, constant baby handovers, and little space to just breathe. I get it.

The truth is, navigating the holidays as a parent comes with its unique set of challenges. That’s why I’m sharing some thoughts and practical tips to help you set boundaries that protect your peace, honour your family’s needs, and make the festive season truly joyful.

Motherhood is a beautiful mess of love, learning, and, let’s be honest, a fair bit of chaos. From the moment you welcome your little one into the world, you’re bombarded with advice, opinions, and expectations. And when it comes to setting boundaries and building strong connections, it can sometimes feel like you’re caught between “too much” and “not enough.”

But here’s the thing, parenting isn’t about getting it perfect—it’s about showing up with love and intention, even when the going gets tough.

Motherhood is an incredible journey but let’s be real, it can also be a bit overwhelming at times. Between the endless advice, the “must-haves,” and making decisions about how you want to birth, it can all feel a little bit much. But what if I told you there was a way to make these decisions your way? A way to feel truly supported and empowered as you welcome your baby into the world? That’s where private midwifery comes in, and trust me, it’s a gamechanger for so many mums.

Why the Shift to Private Midwifery?

Lately, we’re seeing more and more mums choosing private midwives, and for good reason. The global pandemic forced us all to take a hard look at the way we approach healthcare, and for many, that meant reconsidering hospital births. With private midwifery, mums get to take control of their birth experience in a way that feels more personal, more supportive, and dare I say more real.

Our top 8 tips for dressing your baby in winter with warm clothes
Ultimately, the exhaustion and stress from her postpartum experience meant White and her husband decided against having another child. “I had a really, really rough time and I always thought I wanted two children. But after that experience, we were one and done and it broke my heart.”

How to prepare for the first 6 weeks of motherhood?

They say it takes a Village to raise a child, but I would argue your baby is fine - it's the mother that needs the Village. 

In my interview with Jessie Stephens and Gemma Pranita I go in depth about the things to expect once your baby arrives but more importantly how you are going to no just survive but THRIVE in motherhood. 

Nature play is not only a very low-cost activity but has also been proven to have both mental and physical benefits through direct association with nature. It has been shown to improve mood, reduce depression, and alleviate mental fatigue. Children who engage in regular outdoor play benefit from increased flexibility and gross motor skills. Furthermore, I would argue that not only is your child receiving the benefits of nature, but when you share that nature playtime with them, you yourself are also reaping those benefits of being connected with your kids and nature.
Introducing our bubbas to solid food is supposed to be an exciting time for everyone, however I appreciate that it can cause some angst as well. Choking, mess, which foods do I start with? Do you go with baby-led weaning… what is baby-led weaning? And all that stuff.
Here are my Five Top Tips of Surviving the Newborn Days with a Toddler. Firstly, prepare like a Doomsdayer!
As women we are wired to thrive through community. Through connection. Through learning from other women of all ages. This is where we come into our own. We share thoughts and lessons, recipes, feelings, troughs and triumphs.

I was helpless in that moment. I could not calm her, every time I tried to move closer to her it would set her off again. All I could do was sit and watch and wait with tears rolling down my cheeks. I had to be the calm in the storm.

So there you have it, my two favourite resources for getting unstuck in parenthood. When big emotions start bubbling in our house, I call on Dan Siegel, Tina Payne Bryson and Steve Biddulph for some advice.

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