Nourishing organic meals + snacks included in every Postpartum Care offering

Fill Your Cup Village Blog

We weren't meant to raise our children alone, Mama. So we are here to give you a helping hand, share a recipe, chat about our insights of Motherhood and give you access to experts in mother care, birth, pregnancy and postpartum. Welcome to the FYC Village.

FYC Village

Instead of downloading schedules, how to’s on nailing drowsy but awake or wondering if your baby is normal, I want you to put that energy into eating another FYC cookie, putting your feet up and reading what I wish every parent knew about their new baby’s sleep. Straight from an infant sleep specialist to your tired & beautiful self, navigating new parenthood.
Professor James McKenna's research on infant sleep highlights the importance of breastfeeding and co-sleeping for optimal infant development and well-being, as well as the need for safe sleep environments to reduce the risk of SIDS. His work has contributed significantly to our understanding of the complex nature of infant sleep and the ways in which different sleep practices can affect the health and development of infants.

Search our shop