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Ep 91. Check In Tuesday with Dr Renee White - What you Need for Life After Birth on a Budget

Ep 91. Check In Tuesday with Dr Renee White - What you Need for Life After Birth on a Budget

In this episode, Renee dives deep into the realities of motherhood post-birth and the challenges of managing it on a tight budget. Drawing from her own experiences, she spotlights the essentials, from managing postpartum well-being to ensuring healthy infant sleep patterns, all while staying financially smart.

As Renee emphasizes the value of community, nutrition, relationships, and self-care, she offers an array of free and cost-effective resources to empower and support mothers during this transformative phase.

Need guidance on managing motherhood expenses without compromising quality care? This episode is packed with actionable tips and resources.

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:

Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.

If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

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We've supported over 100 Australian families with pregnancy, birth and postpartum doula support. Click below to view our range of packages we offer.

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1. Book your free discovery call using the form below

2. We'll discuss your unique needs and how we can customise our support for your family

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4. Start your journey feeling confident, calm, and completely supported

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