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Nourishing organic meals + snacks included in every Postpartum Care offering

Episode 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health

Dr Hilary Claire is a clinical psychologist specializing in nutritional and environmental medicine based in mid-north coast NSW. She helps modern day mamas move out of exhaustion and overwhelm so they can build healthier, happier and calmer families, as well as reconnect with their true selves. Today we discuss  why mothers need to prioritise their wellness  and how they can do this alongside taking care of their little ones’ health.

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