![Episode 7. Lily Nichols - Flawed Pregnancy Nutrition Guidelines, Food Aversions and Folate!](http://ifillyourcup.com/cdn/shop/articles/7_41b5f1a8-b8b8-43c7-8785-6b763ada65e5_1600x.png?v=1653791519)
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.
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Connect with Lily Nichols
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Books: Real Food for Pregnancy + Real Food for Gestational Diabetes
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Lily's Blog: CHOLINE IN PREGNANCY: FOLATE’S LONG LOST COUSIN
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Lily's Blog: REAL FOOD POSTPARTUM RECOVERY MEALS: 50+ RECIPES & FREEZER TIPS
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Lily's Blog: FOLATE: WHY IT’S SUPERIOR TO FOLIC ACID FOR PREGNANCY (EVEN IF YOU DON’T HAVE MTHFR)