Nourishing organic meals + snacks included in every Postpartum Care offering

Episode 7. Lily Nichols - Flawed Pregnancy Nutrition Guidelines, Food Aversions and Folate!

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based  prenatal nutrition. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.

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