![Ep 86. Emma Watson - Family Centred C-sections: How to Advocate for Yourself Part 2](http://ifillyourcup.com/cdn/shop/articles/Podcast_Episode_Thumbnails_ab0ab86d-3067-419e-b39a-dbec71338379_1600x.png?v=1693700658)
FREE Downloadable Guide: How to Prepare for a Family Centred Caesarean
In this episode, Renee continues her chat with Emma Watson on about the journey of Family Centred C-sections: How to Advocate for Yourself Part 2.
They explore the intricacies of Family Centred C-sections, emphasizing the importance of self-advocacy during the process. The journey doesn't end in the hospital; they also shed light on navigating the recovery phase once you're back home.
If you've ever wondered about the full scope of experiencing and recovering from a C-section, this episode is a must-listen! How prepared are you for the post-hospital recovery journey? Dive in to find out more.
Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.