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Nourishing organic meals + snacks included in every Postpartum Care offering

Postpartum Recovery Sitz
Fill Your Cup Postpartum Recovery Sitz contains seven organically grown botanicals, has antibacterial and anti-inflammatory properties. Sit, relax and soothe your Mama bod.
Fill Your Cup Postpartum Recovery Sitz contains seven organically grown botanicals, has antibacterial and anti-inflammatory properties. Sit, relax and soothe your Mama bod.

Postpartum Recovery Sitz

$27.00 AUD

Have a soaked and relaxed Mama bod in only half a catnap 

Your babe has finally fallen asleep (or is in the safe arms of your FYC postpartum doula *wink*). Time for some me-time Mama! Run a warm bath and soak that beautiful body in our 100% organic botanical blend. We’ve mixed magnesium chloride salts with marshmallow root and witch-hazel leaf to help ease inflammation and soothe your sensitive va-jay-jay. Comfrey, calendula and yarrow are your plant warriors – providing antimicrobial, anti-inflammatory and tissue healing properties. And finally, take a deep breath, yep – that’s the serene smell of lavender and chamomile melting those anxieties away. We got you Mama xo

Ingredients

Magnesium chloride, *witch-hazel leaf (Hamamelis virginiana), *yarrow (Achillea millefolium), *lavender (Lavendula angustifolia), *calendula (Calendula officinalis), *chamomile (Matricaria recutita), *comfrey (Symphytum officinalis), *marshmallow root (Althea officinalis. *Denotes organic.

 

WARNING

For external use only. Consult your healthcare professional if you have any concerns about the use of this product or if discomfort persists. Not to be used during pregnancy.

 

Our packaging is recyclable in Australia through the REDcycle Program. To find your nearest drop off location, visit www.redcycle.net.au

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- Sandra -

"One year after finishing breastfeeding - I still dream about these cookies"

- Emily -

"After struggling with supply feeding bub #1 I tried FYC goji lactation cookies with bub #2. Not only are they absolutely delicious, (dare you to stop at one), they gave me supply areal boost and were THE best quick snack or brekkie entrée. I tried everything to boost supply previously and I'm so happy I came across the FYC brand. Have recommended them to every postpartum mumma I know"

- Kate -

"I finished mine over a week ago and I don't know what to do with my life anymore without them"

- Zoe -

"The Choc + Goji Lactaction Cookies are definitely my favourite snack!!!"

- Anna -

"Best lactation cookies ever! So delicious and helpful for increasing supply"

- Melanie -

FAQ

How This Product Works

Our botanical blend combines magnesium chloride salts with healing herbs to create a therapeutic soak. The witch-hazel and marshmallow root help ease inflammation and soothe sensitive tissues, while comfrey, calendula, and yarrow provide antimicrobial, anti-inflammatory, and tissue healing properties to support your body's natural recovery process.

Each ingredient serves a specific healing purpose: magnesium chloride helps reduce muscle tension, witch-hazel acts as a natural astringent, marshmallow root soothes irritated tissues, and our trio of healing herbs (comfrey, calendula, yarrow) work together to promote tissue repair and prevent infection while reducing inflammation.

Ingredients & Quality

Yes! All botanical ingredients marked with an asterisk (*) are certified organic, including witch-hazel leaf, yarrow, lavender, calendula, chamomile, comfrey, and marshmallow root. This represents all the plant-based ingredients in our formula.

Absolutely! We use only natural, botanical ingredients with no artificial additives, chemicals, or synthetic fragrances. Our formula is 100% plant-based except for the therapeutic magnesium chloride salts.

Our formula features:

  • Witch-hazel leaf: Natural astringent that reduces swelling and soothes tissues
  • Marshmallow root: Mucilaginous herb that creates a protective, soothing coating
  • Comfrey: Known as "knit bone" for its tissue-healing properties
  • Calendula: Gentle antimicrobial and anti-inflammatory flower
  • Yarrow: Powerful wound-healing herb with antimicrobial properties
  • Lavender & Chamomile: Calming aromatics that help reduce stress and promote relaxation
  • Magnesium chloride: Therapeutic salts that ease muscle tension and support healing

Usage & Safety

Run a warm (not hot) bath and add the botanical blend to create a therapeutic soak. Settle in for a relaxing 15-20 minutes while the herbs work their magic on your healing body.

You can use this sitz bath daily or as needed during your postpartum recovery. Listen to your body and use as often as feels beneficial for your healing process.

Yes, this is for external use only and the organic botanical ingredients are safe while breastfeeding. However, always consult your healthcare provider if you have specific concerns.

No, this product is specifically formulated for postpartum use and should not be used during pregnancy.

While the ingredients are safe, if you had a cesarean birth, check with your healthcare provider before using any bath products to ensure your incision has healed sufficiently for soaking.

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