In this episode, Dr. Renee White takes a moment to celebrate International Women’s Day by recognising the incredible women who have shaped her personal and professional journey. Motherhood, business, and life are all easier with a strong support system. Whether it’s a friend who always knows the right thing to say, a mentor who pushes us to grow, or a colleague who has our back, these relationships help us thrive.
Renee shares the connections that have influenced her, from business mentors and industry experts to the friends and family who have been a constant source of strength. She also highlights the importance of acknowledging and appreciating the women who champion and support us. This episode is a reminder that we don’t have to do it alone and that when women support women, amazing things happen.
You’ll hear about:
✔️ The importance of a strong support network – Why having the right people around you can change everything.
✔️ Women in business – The accountants, lawyers, and coaches who’ve helped shape Renee’s career.
✔️ Health, fitness, and confidence – How personal trainers and wellness advocates have transformed her outlook.
✔️ Personal reflections on gratitude and growth – The women who’ve inspired resilience, courage, and ambition.
✔️ A reminder to celebrate your own village – Encouragement to acknowledge and appreciate the women in your life.
So, who’s in your village? Take a moment to reach out, say thank you, and recognise the impact the women around you have had. Because when we lift each other up, we all rise.
Resources and Links:
📲 Want to chat more about this? Connect with Renee on Instagram: @fillyourcup_
🌐 Want to learn more about Dr Renee White and explore Fill Your Cup Doula services
🍪If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further!
Women in Business Who Have Supported Fill Your Cup! From mentors to creatives, these inspiring women have played a key role in Renee’s journey. Check out their businesses below.
Laura - Koustas and Co Alex - Atticus Lawyers Fiona - My Daily Business Amy - Sunmother Studio Eilish - ArtGym Giulia - Firefly Digital Support
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Disclaimer: The information on this podcast presented by the Fill Your Cup is not a substitute for independent professional advice.
Nothing contained in this podcast is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice.
