Nourishing organic meals + snacks included in every Postpartum Care offering

Want access to experts and specialists in mothercare and beyond?

Knowledge is power. Our aim is to unravel and interpret the latest research and evidence-based practices for pregnancy, postpartum and motherhood. As mums and researchers ourselves, we have experienced first-hand the overwhelming complexity of information, myths and old-wives tales. Even worse, 'advice' is being given to mums without the proper context or knowledge of their individual needs. So tune in to hear us ask experts, researchers and specialists about all things mother care, pregnancy, birth and postpartum.

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The Science of Motherhood Podcast

In todays check-in Tuesday, Dr Renee White discusses the question that women across Australia are asking? Should I engage a lactation consultant before birth? Why? What can they do for me? What are the benefits?

Listen in to hear about Dr White's breastfeeding journey and learn tips and suggestions for your next breastfeeding journey.
Today was Part 2 with IBCLC, Naturopath and Midwife, Joelleen Winduss Paye to discuss what to expect and how to best prepare for those Golden Hours of Breastfeeding. We explore antenatal expressing, what to expect in those first few hours, is nipple pain normal and how to best nourish your body to support your breastfeeding journey.
Today I sat down with IBCLC, Naturopath and Midwife, Joelleen Winduss Paye to discuss wow Doulas can set mamas up for breastfeeding success? This is definitely one of the most talked about topics with our in-home clients, supporting them on their breastfeeding journey.
Elise & Katie are Melbourne based osteopaths who have been actively treating breastfeeding women for the past 6 years. During 2020 lockdown they launched their company 'Your Two Jugs' to educate more women about breastfeeding conditions. Their online video based course, Boobology, is available now with heaps of education and hands on techniques to teach women the do’s & dont’s for mastitis, blocked ducts & engorgement, including preventative strategies for long-term breastfeeding bliss!

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