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Nourishing organic meals + snacks included in every Postpartum Care offering

Fill Your Cup Village Blog

We weren't meant to raise our children alone, Mama. So we are here to give you a helping hand, share a recipe, chat about our insights of Motherhood and give you access to experts in mother care, birth, pregnancy and postpartum. Welcome to the FYC Village.

FYC Village Doula Blogs

I still remember those early weeks when everything felt new, raw and a little unpredictable. You’re holding this tiny person you’ve grown, but you’re also learning them from scratch. Some days the connection feels natural, and on others, you’re wondering if you’re doing any of it “right”.

Something I wish more mums heard early on is this: connection isn’t always instant, and it definitely isn’t about getting things perfect. Often, the simplest things we do with our babies become the most grounding, reassuring moments for both of us. Baby massage is one of those things. It doesn’t need to be formal or structured. Sometimes it’s just gentle, intentional touch that says, “I’m here. I’ve got you.”

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