Knowledge is power. Our aim is to unravel and interpret the latest research and evidence-based practices for pregnancy, postpartum and motherhood. As mums and researchers ourselves, we have experienced first-hand the overwhelming complexity of information, myths and old-wives tales. Even worse, 'advice' is being given to mums without the proper context or knowledge of their individual needs. So tune in to hear us ask experts, researchers and specialists about all things mother care, pregnancy, birth and postpartum.
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If you’ve ever found yourself rage-walking through the neighbourhood, shouting into the void of motherhood, or quietly fantasising about a solo trip to Italy (just for a little peace and quiet), then today’s episode is for you.
In this episode of The Science of Motherhood, Dr. Renee White chats with author, podcast host, and reformed party girl Victoria Vanstone about the beautifully messy journey of parenting. From learning to parent without wine to redefining what being a “good mum” really means, Victoria shares her laugh out loud stories and sobering truths with honesty, warmth, and a big side of humour.
Motherhood is a whirlwind of emotions, and sometimes, despite our best intentions, the overwhelm takes over. Maybe it’s the relentless to-do list, the school holiday chaos, or just the weight of juggling everything, there comes a moment when we snap. And then? The guilt creeps in.
In this episode, Dr Renee White sits down to reflect on one of those raw parenting moments, the kind we don’t often talk about. Just two hours after an emotional outburst with her child, Renee recorded this to unpack the why, the how, and most importantly, the what’s next. If you’ve ever felt the sting of mum rage or the heaviness of guilt, this episode is for you.
