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Knowledge is power. Our aim is to unravel and interpret the latest research and evidence-based practices for pregnancy, postpartum and motherhood. As mums and researchers ourselves, we have experienced first-hand the overwhelming complexity of information, myths and old-wives tales. Even worse, 'advice' is being given to mums without the proper context or knowledge of their individual needs. So tune in to hear us ask experts, researchers and specialists about all things mother care, pregnancy, birth and postpartum.

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The Science of Motherhood Podcast

Let’s be honest, mama, the fourth trimester can feel like total chaos. From sore boobs and broken sleep to cold coffee and toast crusts, it's a full sensory experience. If you've ever felt overwhelmed, touched out, or like you might actually dissolve from sleep deprivation... this one’s for you.

In this episode, Dr. Renee White sits down with the brilliant and hilarious Amelia Lamont, also known as The Midwife Mumma. Amelia is a midwife, sleep and lactation consultant, mum of four and now, author of her brand new book The Midwife Mumma. And if you're after a straight-talking, no-filter guide to surviving early motherhood, this book (and this chat) is exactly what you need.

In this episode, Dr. Renee White takes a moment to celebrate International Women’s Day by recognising the incredible women who have shaped her personal and professional journey. Motherhood, business, and life are all easier with a strong support system. Whether it’s a friend who always knows the right thing to say, a mentor who pushes us to grow, or a colleague who has our back, these relationships help us thrive.

Renee shares the connections that have influenced her, from business mentors and industry experts to the friends and family who have been a constant source of strength. She also highlights the importance of acknowledging and appreciating the women who champion and support us. This episode is a reminder that we don’t have to do it alone and that when women support women, amazing things happen.

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