The Science of Motherhood Podcast

In this episode, Renee provides crucial insights into what you need to know about the first oral pill for Postpartum Depression. Delving into a groundbreaking development in mental health, Renee discusses the latest advancements in treating postpartum depression with the first-ever oral medication.

What could this breakthrough mean for the future of maternal mental health? Find out as we explore the potential impact and considerations surrounding the first oral pill for Postpartum Depression in this enlightening episode. Tune in!

In this episode, Renee chats with Jane McFadden about the complexities of being a mom with ADHD. They discuss the hurdles, the discoveries, and those little wins that make it all worthwhile. It's an episode that illuminates the journey of many moms, shedding light on both the tough and tender moments. Tune in!

<br><a href="https://ifillyourcup.com/collections/freebies/products/gentle-caesarean-checklist">FREE Downloadable Guide: How to Prepare for a Family Centred Caesarean</a>
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<br>In this episode, Renee chats with Emma Watson about the journey of Family Centred C-sections. How should you advocate for yourself?
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<br>Breaking down misconceptions, they discuss the emotions many women feel around cesarean births and the empowering steps they can take to ensure it remains their unique birthing experience. Learn about the "gentle cesarean" approach and how it can still provide many benefits for both mum and baby. Tune in!
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<br><a href="https://ifillyourcup.com/">Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:</a>
<br>Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
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In this episode, Renee sits down with Katie Parker and discusses the tough question, "Why is it so hard to ask for help?"  They explore the imprinting many mothers have experienced and how this impacts their ability to care for themselves and seek help when needed. They acknowledge these deeply rooted stories that influence mothers' actions, emphasizing the importance of recognizing and shifting these patterns.  

Tune in to this powerful discussion that seeks to unpack and understand these hidden narratives that mothers often carry unnoticed!

In this episode, Renee sits down with Dr Rebecca Ray to explore the impact of clear boundaries in Motherhood. Discover how communication can transform your connection with your children and bring about positive change in your family dynamics. Tune in!

In today's check-in Tuesday, Dr Renee White emphasizes that amidst the overwhelming array of baby gadgets and accessories, there is one essential item she recommends to all new mums. Ever heard of the "mama trolley"? 

Discover why this versatile and affordable essential is a must-have for navigating the challenges of early motherhood.

Greetings from Tasmania! Today I chat with Tasmania's one and only CalmBirth educator, Cherie Chugg.

Cherie began as a doula but quickly identified that supporting women as a doula was not enough. She wanted to reach a wider group of people and wanted to teach more couples about how to be prepared for childbirth.  Cherie knew from her own personal experience that having an understanding of what was going to be happening in her own body helped eliminate any fears around childbirth.