Nourishing organic meals + snacks included in every Postpartum Care offering

Want access to experts and specialists in mothercare and beyond?

Knowledge is power. Our aim is to unravel and interpret the latest research and evidence-based practices for pregnancy, postpartum and motherhood. As mums and researchers ourselves, we have experienced first-hand the overwhelming complexity of information, myths and old-wives tales. Even worse, 'advice' is being given to mums without the proper context or knowledge of their individual needs. So tune in to hear us ask experts, researchers and specialists about all things mother care, pregnancy, birth and postpartum.

Love the podcast?

The Science of Motherhood Podcast

If you’re expecting your first baby and feeling unsure about what kind of support you’ll actually need after birth, this episode is the gentle guide you’ve been looking for. You might have a loving partner, a helpful family, and a stack of baby books on the go… but still find yourself wondering, what's normal? Is this okay? Why didn’t anyone tell me about this part?

In this week’s episode of The Science of Motherhood, Dr. Renee White chats all about what postpartum care really looks like for first-time parents. She unpacks the role of a postpartum doula, what support can look and feel like in those hazy early days, and why this kind of care is not just a ‘nice to have’, it’s necessary.

If you’ve ever been told that painful periods are just something you have to put up with, or you’ve found yourself spiralling down a Google rabbit hole trying to work out how endometriosis might affect your chances of falling pregnant… this one’s for you.

In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Kokum Jayasinghe, a highly awarded fertility specialist at Melbourne IVF who brings both deep clinical expertise and lived experience to the conversation. With over a decade of experience in reproductive medicine, plus her own personal fertility journey, Dr Kokum truly gets it.

Let’s be real, mama. When it comes to perimenopause and menopause, the information (or lack of it) can feel like a confusing mess. One minute, you’re cruising along in life, and the next, your body is doing things you never expected. Sound familiar? You’re not alone.

In this episode, Dr. Renee White is joined by Dr. Shauna Watts, a GP, business owner, mum of four, and a passionate advocate for women's health, especially when it comes to hormones, menopause, and feeling empowered in your body. Shauna is also the host of All About You with Dr. Shauna Watts and a sought-after keynote speaker, helping women navigate midlife with confidence.

If you’re in your 30s or 40s, you might not be thinking about menopause just yet, but now is the perfect time to start the conversation. Understanding what’s ahead can help you feel more prepared, confident and in control of your health.

In this episode, Dr. Renee White chats with Dr. Cheryl Phua, a highly respected fertility specialist at IVF Australia, to break down what every woman should know about perimenopause and menopause. Dr. Phua has extensive expertise in reproductive medicine, holding a Masters of Reproductive Medicine from the University of NSW, along with a BSE and Masters in Biotechnology from the University of Pennsylvania. She is passionate about helping women navigate all stages of reproductive health, from pre-pregnancy through to menopause and beyond.

Search our shop