Nourishing organic meals + snacks included in every Postpartum Care offering

Ep 79. Check In Tuesday with Dr Renee White - Tips on Surviving School Holidays - Benefits of Childs Play in Nature

In today's check-in Tuesday, Dr. Renee White shares tips on surviving school holidays and highlights the benefits of child's play in nature. She emphasizes that playing outside allows children to explore, have adventures, and test their physical limits while building confidence through activities. Tune in!

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:

Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.

If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

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